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The elbowroom is a unique urban retreat that helps heal, restore and achieve optimum health. Our team of therapists and instructors firmly believe everybody deserves effective and affordable healthcare for both mind and body. We have matured according to the needs of our clients and the community. Our services are inclusive of age, ability or personal circumstance. If you need to improve your quality of life, we will nurture your full potential in a relaxed, positive and fun environment.
This particular dynamic Kundalini Yoga kriya (particular sequence of postures) will focus on the water element of joy of the second chakra, the constant flow of energies that allow for change to take place and let us move away from stagnation. Sat 1st April 2pm
See all our yoga, Pilates, Zumba, Fitness & workshops. Something for everyone
Check out our new schedule of after school activities starting in Feb 2017.
Learn your asana from your elbow with our team of yogis who will nurture your health & happiness.
You get 30 days of classes for only €69. That’s less than €2.40 a day or the price of your morning coffee.
Our family friendly studio has varied classes and services for this special time in your life.
A flexible variety of classes to tone your body and keep your heart healthy.
We provide all the accredited specialists you need under one roof in Dublin’s best multidisciplinary health care clinic.
Graze is the perfect place for delicious vegetarian & vegan food in Dublin
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Here you will find all the useful information you need about The elbowroom – Dublin’s favorite wellbeing hub.
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.