A great urban retreat to heal, restore and achieve optimum health. Our team of therapists and instructors firmly believe everybody deserves effective and affordable healthcare for both mind and body. We have grown according to the needs of our clients and community, and our services are all inclusive of age, ability or personal circumstance. If you want to improve your quality of life, we will nurture your full potential in a relaxed, positive and fun environment.

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Useful Information

Useful Information

Here you will find lots of handy information about The elbowroom, like how to contact us, find us, and where you can read all about us.

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.