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At The elbowroom we run drop in classes, courses, workshops and events. These range from traditional Hatha yoga classes, Ashtanga Yoga, Hot Yoga, Pilates, pregnancy and postnatal classes, fitness and dance.
Oh, and much more. We have creative classes, low cost classes and FREE lunch and breakfast. Yum.
Whether you are looking to unwind and relax, get fit and toned, get healthier, we have something for you.
And for each stage of life you will find something to suit you from pregnancy, early parenthood, your spring time youth, middle age or senior prime time years – we have it.
Whether you are a beginner, intermediate or veteran we will find a program of classes that is right for you. For our most current program of classes see our online schedule and contact our class advisor if you need specific guidance to meet you goals.