Yoga Classes

yoga class dublin

Aerobic and challenging yoga for those looking to improve flexibility and fitness including Hot Yoga and Ashtanga Yoga,
Classes addressing specific problems with alignment and structural integrity,
Hatha Yoga to de-stress, soothe and calm the mind and body,
Pregnancy Yoga classes,
Mum and baby Yoga classes for after the birth.

The centre has a comprehensive range of yoga classes to suit everyone.

View all the styles of classes we do here, or contact our yoga advisor to discuss which style of class suits you.

See a full list of class styles here.

What level of class suits me?

Level I: A beginners class. An essential foundation for Yoga. Stretching, opening, postures, breath work and relaxation. No experience necessary.
Level II: For more experienced students. Build on your existing practice.
Level III: For experienced students. Build on your existing practice. For those who have done yoga for over a year. Please no beginners!
Level IV: For advanced students. Build on your existing practice. For those who have done yoga or pilates for for over two years. Please no beginners!