Lisa Wilkinson's Blog Post

We’re Hiring – Marketing Assistant

We’re Hiring – Marketing Assistant

Marketing Assistant

Marketing Assistant 6 month fixed term contract

Your new role

Are you searching for marketing experience but constantly hearing “you must have at least 2 years’ experience”? The elbowroom can help. If you have a marketing degree, a desire to put your degree to the test and gain that all important experience, we want to hear from you. Our marketing department is the very definition of hands on. You will provide support on some projects and take a leading role on others, in a fast paced environment where reacting and planning come in equal measure.… Read more

Posted on April 26, 2017

Anatomy For Movement Practitioners With Gary Carter

Anatomy For Movement Practitioners With Gary Carter

The elbowroom is delighted to welcome the much sought after instructor Gary Carter for his only Irish Workshop this year (Anatomy for Movement Practitioners). We all know how important it is to keep our well of knowledge topped up. Without inspiring gurus, our teaching can become jaded and effects our energy in class.

Gary’s 4-day immersion will not only inspire you but rejuvenate your teaching skills.

Open to all movement practitioners, yoga teachers, Pilates Instructors, dancers, Barre instructors, fitness instructors.Read more

Posted on April 20, 2017

Yoga Therapy Course with Kasandra

Yoga Therapy Course with Kasandra

Join our Yoga Therapist Kasandra for this 6-week yoga therapy course. Suitable for all levels and focused on those with injury, disease, stress and general difficulties, yoga therapy supports helping:

  • back pain
  • neck and shoulder problems
  • pelvic pain knee pain
  • stress/anxiety/sleeplessness
  • breathing difficulties

Yoga therapy encompasses not only the body and the movements we do on the yoga mat but how we live and treat others and ourselves off the mat, which is ultimately what matters for a healthy and whole life.… Read more

Posted on April 11, 2017

Talking Mum & Baby Yoga with Melissa Curtis

Talking Mum & Baby Yoga with Melissa Curtis

We’re sitting having a chat with Melissa Curtis talking about her classes, why she loves yoga and her experience of being a mum and a yoga teacher.

Q: How did you start teaching Mum and Baby yoga?

I started to teach Mum and Baby yoga after I realised my pregnancy yoga students needed a follow on, plus I missed them and needed an excuse to get them back into my class so I could see their babies! … Read more

Posted on April 6, 2017

Paediatric First Aid the Essentials

Paediatric First Aid the Essentials

The elbowroom brings you an introduction to practical paediatric first aid. Learn the theory and then practice on our specialised paediatric equipment. The workshop will address these issues and more.

  • Giving Emergency First Aid and getting help.
  • Infant, Toddler CPR- the unconscious child and assessing breathing and heartbeat and what to do.
  • Choking – what to do if a baby or child is choking.
  • Unconscious Child or Baby – how to manage them and put into the recovery position.
Read more
Posted on April 1, 2017

Grow Your Flow With Susie Murray

Grow Your Flow With Susie Murray

A 2-hour workshop focusing on creating dynamic and fluid yoga transitions.

With her dance background, Susie helps you build a new flow into your practice with unique ways to transition from seated, standing, balancing poses amongst others.

The key here is learning to glide your whole body through movement, breath whilst equally engaging and relaxing your body.

Posted on March 31, 2017