Lisa Wilkinson's Blog Post
Marketing Assistant 6 month fixed term contract
Your new role
Are you searching for marketing experience but constantly hearing “you must have at least 2 years’ experience”? The elbowroom can help. If you have a marketing degree, a desire to put your degree to the test and gain that all important experience, we want to hear from you. Our marketing department is the very definition of hands on. You will provide support on some projects and take a leading role on others, in a fast paced environment where reacting and planning come in equal measure.… Read more
The elbowroom is delighted to welcome the much sought after instructor Gary Carter for his only Irish Workshop this year (Anatomy for Movement Practitioners). We all know how important it is to keep our well of knowledge topped up. Without inspiring gurus, our teaching can become jaded and effects our energy in class.
Gary’s 4-day immersion will not only inspire you but rejuvenate your teaching skills.
Open to all movement practitioners, yoga teachers, Pilates Instructors, dancers, Barre instructors, fitness instructors.… Read more
Join our Yoga Therapist Kasandra for this 6-week yoga therapy course. Suitable for all levels and focused on those with injury, disease, stress and general difficulties, yoga therapy supports helping:
- back pain
- neck and shoulder problems
- pelvic pain knee pain
- breathing difficulties
Yoga therapy encompasses not only the body and the movements we do on the yoga mat but how we live and treat others and ourselves off the mat, which is ultimately what matters for a healthy and whole life.… Read more
We’re sitting having a chat with Melissa Curtis talking about her classes, why she loves yoga and her experience of being a mum and a yoga teacher.Q: How did you start teaching Mum and Baby yoga?
I started to teach Mum and Baby yoga after I realised my pregnancy yoga students needed a follow on, plus I missed them and needed an excuse to get them back into my class so I could see their babies! … Read more
The elbowroom brings you an introduction to practical paediatric first aid. Learn the theory and then practice on our specialised paediatric equipment. The workshop will address these issues and more.
- Giving Emergency First Aid and getting help.
- Infant, Toddler CPR- the unconscious child and assessing breathing and heartbeat and what to do.
- Choking – what to do if a baby or child is choking.
- Unconscious Child or Baby – how to manage them and put into the recovery position.
A 2-hour workshop focusing on creating dynamic and fluid yoga transitions.
With her dance background, Susie helps you build a new flow into your practice with unique ways to transition from seated, standing, balancing poses amongst others.
The key here is learning to glide your whole body through movement, breath whilst equally engaging and relaxing your body.