Lisa Wilkinson's Blog Post
Are you interested in starting your 200-hour Yin Yang teacher training? Would you like to spend a year deepening your practice in Ireland’s most established training school?
The elbowroom’s have teamed up with Yoga Dublin, Dundrum, to create this unique opportunity for you to train with not one but two of Ireland’s leading yoga schools.
Why not come along to this free open session? It will be a great opportunity to meet the teachers, experience their teaching style and find out more about the course curriculum.… Read more
Here’s Ciarán Mac Fhearghusa discussing what inspired him to become a Teen yoga teacher, why he loves teaching yoga and much, much more.How and why did you start teaching teen yoga?
After spending the summer of 2011 in India studying to become a yoga teacher I began
incorporating yoga into my classes as a secondary school teacher. Initially, it was some basic movements combined with some breath awareness to help get the class more focused before the academic work began.… Read more
If you are looking for Pilates classes in Dublin, this foundation course will bring you through all the basics needed to get a solid foundation for your Pilates classes. From engaging your core, getting a great neutral curve in your spine to using your breath effectively.
Open to complete beginners, this course is your starting point before trying any of the drop-in Pilates classes. The course will bring you through all the fundamental elements of the Pilates method.… Read more
The elbowroom is running 4 weeks of summer kids camp (ages from 4-10 years old). Full days of arts, crafts, games, yoga, dancing and as much outdoor activity as weather permits.
A great selection of activities for all primary school aged children to help build confidence, foster creativity, building friendships in a community of children and facilitators.
Time Spent Outdoors
The camp is suitable for all children in mainstream education. We also embrace children with additional needs who are able for group environments.… Read more
Susan Church and Orla Crosse
26 bones, 33 joints and 100+ muscles, tendons and ligaments in each foot. Where do you start?
Evaluate the functional workings of the feet in many important asana. Discover how each area of the foot has a unique and important role to stabilise and support to in each standing and seated pose. Learn the importance of muscle length and strength in this area.… Read more
This module is for qualified yoga teachers, who wish to work with children with additional needs within a group setting.
This module is perfect for yoga teachers working within a special school, or if there are children with additional needs attending a mainstream yoga class. The course will cover the sensory benefits of yoga for children with additional needs. Participants will learn specific Asana sequences, breathing and sensory techniques to add to your existing practice which is designed to meet the needs of children with a particular condition.… Read more