Article Category - "Yoga and Pilates Teacher Training"

250 hour foundation yoga open session

250 hour foundation yoga open session

Are interested in starting yoga teacher training with us? Do you want to spend a year deepening your practice?

Why not come along to this open session with the our world class instructors.

This session will be a great opportunity to meet the teachers, experience their teaching style and talk to past graduates.

We will hold an open Q&A in which we’ll answer any questions you might have in relation to yoga and the 250 hour training we provide.… Read more

Posted on January 6, 2017

Yoga for Children with Additional Needs Training – Module 1

Yoga for Children with Additional Needs Training – Module 1

Yoga for Children with Additional Needs Training is a comprehensive modular course run over three weekends. Open to qualified children’s yoga teachers, this course will train you to teach group and individual sessions to children with additional needs.

The course is also open to parents of children with special needs. The training will enable parents to work, play, and interact with their own children in a way that is beneficial for their child’s individual needs.… Read more

Posted on November 28, 2016

Yin Yoga Teacher Training: Level II, Mindfulness Josh Summers

Yin Yoga Teacher Training: Level II, Mindfulness Josh Summers

Practice and understand the theory of the core aspects of Mindfulness Training: steadiness, presence and wisdom. Explore “Yin” aspects and approaches to meditation, developing “Yin” qualities of mind and heart: receptivity, gentleness, compassion, reflection, stillness and silence.

The Mindfulness Immersion will be structured around the Buddha’s core teaching on Mindfulness — The Satipatthana Sutta — The Sutta on the Four Foundations of Mindfulness. This text provides a treasure trove of material to share with students in a Yin classroom.… Read more

Posted on November 24, 2016

Removing Obstacles to Progression

Removing Obstacles to Progression

Hatha yoga works on the understanding that there is much more to the human system than just the physical body.

In general terms, the life functions of the body are governed by the life-force called Prana (which has many sub-divisions). It is this life-force that has to be freed from the obstructions of both the body e.g. stiffness, lack of coordination, and the mind e.g. conditioning.

In this module, we will look at ways to improve the physical practice, to address restrictions and obstructions that block the free flow of Prana and therefore indirectly impede both mental and physical harmony.… Read more

Posted on November 2, 2016

Free Open Day – Therapeutic Yoga for Children Teacher Training

Free Open Day – Therapeutic Yoga for Children Teacher Training

The elbowroom’s therapeutic yoga for children training course is holding a FREE open session with its course coordinator Ines Lawlor.

The session will be a great opportunity to meet the course coordinators, experience their teaching style and take a more in-depth look at how this course can benefit you personally and professionally. 

Therapeutic yoga for children training is a comprehensive modular course run over three weekends.This course is open to those who have qualified from an accredited Children’s Yoga Teacher Training course.Read more

Posted on September 2, 2016

Yoga for strong shoulders – Orla Crosse

Orla Crosse is a chartered physiotherapist and yoga instructor who teaches on our 300 hour advanced yoga teacher training course.

Here’s a short video of Orla discussing the shoulders from a yoga and physiotherapy perspective.

Orla Crosse & Susan Church will be giving a unique two day workshop Advanced Yoga for Shoulders and Arm Balances on Saturday 3rd September & Sunday 4th September.

Posted on August 24, 2016