Article Category - "News"
Incorporating postures that require a strong core and upper body can seem daunting and even a bit risky. After all, standing on your head is not something one does every day, well not yet anyway!Building blocks
In this mixed ability 2-hour strength workshop, I’ll give you a series of vinyasa sequences designed to safely build core and upper body strength.… Read more
Here at The elbowroom we passionately believe in empowering women. We believe this empowerment is crucial to a positive birthing experience. This is the aim of our prenatal yoga classes and workshops. But enough from us. We’ll let our mums do the talking…
“I’m just writing to tell you that I had a beautiful baby boy last Sunday night. I want to thank you for your wonderful classes throughout my pregnancy!… Read more
WE ARE RECRUITING!
Our Afterschool Youth Club service is looking for a fun, dynamic person to join our team. Our Youth Club provides after school care to children ranging in age from 5-10.
We provide an excellent working environment with a really supportive and engaged team and a fun environment.
We are looking for candidates who have Fetac Level 6, previous experience working in a similar environment and have excellent communication skills.… Read more
The elbowroom, Dublin’s favourite well-being hub are looking for part time receptionists. Our busy centre offers a wide range of classes and workshops for yoga, Pilates and fitness classes along with a multi-disciplinary health clinic, after-school service and vegetarian/vegan coffee dock.
The hours for work will be daytime, evenings and weekends.Job Duties
- Welcoming clients by greeting them, in person or on the telephone; answering or referring inquiries.
- Using our online booking system to manage clients classes and appointments
- Keeping the centre tidy and well stocked
- Cash Management
- General administrative duties
- Working on a coffee dock at weekends
- The successful candidate may be required to cover our after school from time to time
Reception experience, sales experience, good verbal communication, Microsoft Office and Google Drive skills, experience in a customer focused environment, good organisational skills, who can handle a busy work environment, fluent English and an excellent phone manner.… Read more
This workshop brings us into the lovely partnership which is acroyoga.
Mixing softness with strength, body work with working bodies, and good intentions with practising communications. You will definitely leave feeling more grounded, relaxed and glowing, and aware of the support of your community.
We’ll do a floor based warm up, acroyoga, and massage. Wear your most comfortable clothing, closer fitting is better.Who should do this workshop?
- People who need or want a laugh!
Life can be a rollercoaster ride. We go up and we go down and have to face things we would rather run away from. In this kundalini yoga workshop, we explore our courage to move beyond the places that scare us, and the creation of a space of love, compassion and kindness for ourselves where healing can take place.
This particular dynamic Kundalini Yoga kriya (particular sequence of postures) will focus on the water element of joy of the second chakra, the constant flow of energies that allow for change to take place and let us move away from stagnation.… Read more