Massage Therapy

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Sandra McGovern – Chartered Physiotherapist, Massage Therapist, Pilates Instructor, Exercise and Rehabilitation Specialist – completed her BSC physiotherapy degree in Teesside University (Middlesbrough). Prior to physiotherapy she completed a degree in rehabilitation in Wolverhampton University. She is a member of the Irish society of chartered physiotherapists and is a member of the acupuncture association.

Sandra has extensive training in sports massage, myophasial trigger point release, manual therapy, acupuncture, women’s health incontinence care, Pilates, fitness assessment and exercise prescription.

Sandra has worked with many athletes as a personal trainer and sports therapist. Sandra has a wide fitness background working with the Irish ballet association, Dublin rebels and has worked with UCD’s strength training couch with varies athletes.

Una Cashin – Massage Therapist, Reflexologist, Aromatherapist, Pregnancy Massage Therapist. Reflexology sparked my interest in massage and I have been studying different massage methods including Indian Head massage, Thai massage, Deep tissue/ remedial massage, Myofascial release techniques.

I also specialise in Trigger Point Therapy, fantastic for getting to the heart of muscle spasm and pain. With my treatments I can tailor the pressure to what you need and like. It might be a soft gentle treatment or a really deep massage.

But my love is really aromatherapy I am constantly astounded by the efficacy of the essential and base oils for numerous conditions. What can I say it keeps me healthy and looking young and fabulous.

I have trained with several schools of reflexology and use a South African method which combines knowledge of meridian theory and reflexology to get the best results. I have been working with reflexology since 2001.

Reaching a high standard of expertise, I was privelaged to have worked on both the board of the Irish Reflexologists’ Institute and Reflexology in Europe Network. With my adult education teaching certificate I plan to teach reflexology in the future.