Psychotherapy

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About Psychotherapy at The Elbow Room:

The Elbow Room’s psychotherapy services offers a safe and secure environment for clients of all ages who may be experiencing difficulties in their lives. Changes and challenges are an inevitable part of life and at times these may be experienced as difficulties or traumas. Our psychotherapy service offers clients a space to come to speak in order to work through these difficulties.

Our psychotherapist believes firmly in the value of being able to speak in a safe and secure environment in order to allow movement away from these difficulties and to allow the freedom to live in a healthier way.

The Elbow Room psychotherapy services offers:

• Individual Counselling and Psychotherapy
• Child and Adolescent Psychotherapy
• Mother and Child / Parent and Child Psychotherapy

Individual Counselling and Psychotherapy

The challenges of modern living can present the individual with many levels of stress and anxiety all of which affect everyone differently. The Elbow Room is offering counseling and psychotherapy to anyone seeking help. The service offers a safe and secure space for you to come in and speak in a non-judgemental environment. Counselling / Psychotherapy is offered on a one-one basis and is strictly confidential.

Treatment is offered for the following issues:

• Depression
• Anxiety: phobias, fears, panic attacks,
• Obsessions and compulsions
• Relationship and sexual difficulties
• Eating Disorders
• Stress
• Addictions
• Trauma and Post Traumatic Stress Disorder (PTSD)
• Learning Difficulties
• Anger Management
• Sexual Abuse
• Life Changes: Separation / Death / Loss / Unemployment / Divorce / Pregnancy & Birth

Counselling can provide a short-term exploration of an issue, where psychotherapy will allow a deeper investigation of a problem seeking to understand the potential roots of the presenting issue.

For more information contact Alison 085 756 5039