Look after your mental health – Free seminar 12th May

When considering any professional help, the choices are often numerous and confusing and it can be difficult to decide where to start or who to turn to. With over 9 years experience in providing reputable therapies, The elbowroom is now extending its services and supports to existing and new clients who may be ready to start the journey of individual Counselling, Psychotherapy and/or Group therapy.

By attending this seminar it may remove any doubts or stigma associated to seeking such professional help. If you would like answers to some of your questions and what to find out more information on the therapeutic process, you are welcome to then attend our seminar with our new resident psychotherapist Natalie O’Rourke on Saturday May 12th.

Do you, a family member, friend or colleague suffer from?

  • Depression and anxiety
  • Difficulties with interpersonal relationships
  • Problems facing children and adolescents (such as impact from divorce, peer pressures, learning or behavioural problems)
  • Aging, retirement, redundancy  or work related issues
  • Medical illness
  • Post Natal Depression
  • Loss, Trauma of sexual, psychical or emotional abuse
  • Lifestyle issues within a traditional culture
  • Personality /additive disorders/ Eating disorders
  • Self harm or suicidal thoughts

Join us at a relaxed an informal information session with free Tea and biccies provided!!

Places are limited so booking online or at the elbowroom Reception is essential. You can also e-mail us at info@the-elbowroom or call us at 01 6779859 to reserve a place.



About the author: Lisa Wilkinson

Lisa Wilkinson

Lisa opened The elbowroom in Feburary 2003. A mother to Tuilelaith and Sean, director of The elbowroom and with a crew of over 35 staff, she is a busy bee. Lisa leads a team committed to bringing health and vitality to all of our clients. Lisa currently teaches in our yoga training programs, yoga, pregnancy yoga and mum and baby yoga. Lisa works hard in developing healthy food choices in our cafe Graze. She specialises paediatric and pregnancy with workshops, Yoga Therapy and Craniosacral Therapy.

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.

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