The elbowroom has Dublin’s most comprehensive integrated health care clinic with all the practitioners you need – all under one roof. Our approach is based on hands-on support for physical and mental health with a focus on nutrition, lifestyle and exercise.
Hawaiian Lomi Lomi Massage is a complete healing system aimed at restoring balance and harmony within the body, mind and spirit. An ancient healing art, originating in Polynesia, practiced for... read more
Following is a quote from the World Health Organization on their research with Acupuncture: "From the viewpoint of modern medicine, the principle action of acupuncture is to regulate the function of... read more
What Is Neuromuscular Activation? Neuromuscular Activation is a system that addresses muscle imbalance and function. Developed by South African Physiotherapist and Kinesiologist Douglas Heel,... read more
Traditionally in Asia, acupuncture is carried out in a room with multiple beds. This allows for treatment costs to be kept to a minimum so that it is more accessible. Furthermore, some conditions... read more
Clinical trials have shown homeopathy can be used to treat almost any illness with which you would normally visit your GP. Homeopathic remedies can be safely taken in conjunction with conventional... read more
Massage treatments benefit the body and mind in a variety of ways. In response to these treatments, specific physiological, emotional and chemical changes cascade throughout the body, with profound... read more
Stresses and strains can accumulate over time and symptoms may begin somewhat insidiously. The Osteopath works with structural imbalances that are present in the body to restore a state of physical... read more
Physical Therapy is a hands-on healthcare, providing a client-centred approach in the field of musculoskeletal health. It is concerned with identifying the underlying factors causing pain and... read more
There are numerous benefits to pregnancy massage. One of the major benefits is how pregnancy massage promotes relaxation. Relaxation is key to the production of oxytocin. This hormone when... read more
About Psychotherapy at The elbowroom: The elbowroom’s psychotherapy services offers a safe and secure environment for clients of all ages who may be experiencing difficulties in their lives.... read more
Rolfing is a treatment process developed in the middle of the 20th century by a Ida Pauline Rolf. Often described as a cross between physiotherapy and massage, the focus is on the... read more
Whether you are injured, in pain or just mysteriously performing below standard, relax - you’re in the right place. If your focus is on achieving peak performance, you’re going to feel right at... read more
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.