Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function. Combined with the benefits of massage aromatherapy can be a powerful treatment to combat many health issues.
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.