Recent Articles

5 Tips to Help Reduce Oedema

5 Tips to Help Reduce Oedema

“The Swelling in my legs meant that I felt uncomfortable walking long distances.  Walking around the shops had become hard. I was beginning to have cramp like pains in my legs which meant that I had to be able to sit down when this … Continue reading

Posted on March 21, 2017

Fertility Counselling

Fertility Counselling

Fertility Counselling is for anybody contemplating or undergoing any aspect of fertility treatment. It is open to both men and women. Counselling for individuals and couples can offer help in coping with the unique stresses of fertility treatment and the … Continue reading

Posted on March 14, 2017

Numbness and Nerve Pain

Numbness and Nerve Pain

Do you suffer from pins and needles in your arms or legs?  After having an operation did you experience coldness around the operation site or numbness? Often, in the carrying out of routine procedures, the patient is left having numb, … Continue reading

Posted on March 9, 2017

Work : Life Balance

Work : Life Balance

The elusive work life balance that is much talked about, but the reality of it probably eludes most of us.  So how do you know if your Work:Life balance is totally out of whack? Think of something nice like a … Continue reading

Posted on March 2, 2017

Community Acupuncture at The elbowroom

Community Acupuncture at The elbowroom

Have you ever wondered what community or multi-bed acupuncture would be like? It’s a really popular thing in eastern countries. Acupuncture works best if you can have a series of sessions, if you are in China that would be daily … Continue reading

Posted on February 24, 2017

Be Activated – Muscle Activation

Be Activated – Muscle Activation

A powerful new perspective on why the body becomes dysfunctional. Be Activated is an impressive technique that re-awakens muscles which have become lazy or have forgotten how they are supposed to work. The human body is amazing. It is intelligent, … Continue reading

Posted on February 9, 2017