Classes

Classes

So you want to get fit? Need motivation and a really good instructor who will guide you towards your goals?

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. Pilates, body condition and Zumba Dance classes are all focused on getting you in shape.

If you need any advice as to which suits you, read the descriptions here and then if you need to, please contact our class advisor who can point you in the right direction.

Did you want to get fit and have a laugh in the process? Do you find regular work outs a little boring? Why not try Zumba dance classes ? This fitness dance craze is sure to leave you pink and... read more

So what is body conditioning? It does what it says on the tin. It conditions your body to be fit, healthy and lean. It will also improve your cardio vascular health. A must for anyone looking to... read more

Developed from the rehabilitation techniques of Joseph Pilates, Pilates is a safe, exercise system using a floor mat or equipment, that will help you look and feel your very best. No matter what your... read more

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.