The elbowroom New Mums Group

The elbowroom New Mums Group

You’re tired, emotional and constantly starving. You want to get out and talk adult but you don’t want to sit with people who have make-up on or who brushed their hair in the past 48 hours because if night feeds was a look…you’d be the pin-up.  What you need is coffee…coffee, cake and a psychotherapist…tadaaa! The elbowroom New Mums Group!

Join Caroline Anderson every Thursday morning from 10.30 until 12.00 in the elbowroom Kids Canteen. Meet other mums and mums to be, have some amazing coffee and healthy delicious food while you get advice and support and have a few laughs.

Topics will include feeding support, baby-wearing, diet & nutrition, osteopathy, physical therapy, paediatric first aid, baby massage, homeopathy and much more. But most of all it’s a chance for you to meet new mums and socialise with your little one.

There’s space for toddlers to play, and an opportunity for you to relax and chat in a comfortable environment. Pregnant mums, partners, toddlers and grandparents are always welcome too!

This is a FREE event – tea, coffee, healthy juices and yummy food is available in our vegetarian & vegan café.

About the author: Lisa Wilkinson

Lisa Wilkinson

Lisa opened The elbowroom in February 2003. Mother to Tuilelaith and Sean, director of The elbowroom and with a crew of over 60 staff, she is a busy bee. Lisa leads a team committed to bringing health and vitality to all of her clients. Lisa currently teaches in our yoga training programs and oversees pregnancy yoga and mum & baby yoga. Lisa works hard developing healthy food choices for Yin & Tonic @ The elbowroom. She specialises paediatric and pregnancy with workshops, yoga therapy, and craniosacral therapy.

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.