Recent Articles

Nurturing the Mother-to-be: Pregnancy Retreat

Nurturing the Mother-to-be: Pregnancy Retreat

I am so excited about our nurturing pregnancy retreat in the elbowroom escape in County Wicklow, this coming February.  Joining me in facilitating this lovely weekend will be our amazing yoga teacher and yoga teacher trainer, Melissa Curtis.  Like me, Melissa is a … Continue reading

Posted on December 15, 2016

Breastfeeding through illness

Breastfeeding through illness

While becoming ill while breastfeeding can be exhausting and an additional worry, it is generally fine to nurse through most common illnesses. Always, if you are worried consult your GP, but in the vast majority of illnesses, it is fine … Continue reading

Posted on December 15, 2016