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Congratulations. Whether this is your first baby, second, third etc etc, we welcome the beginning of your newest journey. Since 2003, The elbowroom has provided many services to new mothers including, infant massage courses, mum and baby yoga classes, post natal pilates and post natal body conditioning classes. We extended these services to include FREE baby minding during your more active classes allowing you to get as much ‘me’ time as possible.
In addition we have have a range of services in The elbowroom clinic to help you along with your recovery from having a baby, from checking your stomach muscles are back together to checking your pelvic floor strength. We also can give your baby a once over and look at any specific digestion, feeding or sleeping problems with our paediatric osteopath and physiotherapist team.