Whether planned or emergency our bodies need a lot of recovery time after a cesarean section. Without going into detail about the surgery itself, it can take many weeks, month or even years to recover.
At The elbowroom we have developed a full program to help and ensure a full recovery. Recovery starts in the hours following a section and your care givers will advise you on a series of exercises to do and to be mobile as much as possible. They recommend to continue exercises for a period at home. You then you have a 10 week check up and that is pretty much it unless you experience complications.
At The elbowroom we feel there is much more that should be done. We have written a special booklet of ways of helping you to a speedy recovery and this is at a small charge we will post it out to your house.
We are also available for a FREE consultancy anytime after your c-section on the phone to give you specific advice on how to help with the discomfort and expedite healing. In addition we provide the tailored services for you.
Our clinic and clinical exercise specialists provide a range of post operative services for both c-sections and perineum recovery. These include:
To book an appointment or talk to an adviser please contact the clinic and we will be more than glad to help.