Recent Articles

Mum & Baby Yoga Teacher Training Team

Mum & Baby Yoga Teacher Training Team

We are delighted to announce that Orla Crosse will be joining the teaching team for our Mum & Baby Teacher Training course. As both a yoga teacher and Chartered Physiotherapist, Orla’s knowledge of normal and abnormal movement patterns will ensure you … Continue reading

Posted on June 26, 2017

3 Tips For Teaching Barre

3 Tips For Teaching Barre

1.Stepping up to the barre The Barre is supposed to represent a gentleman’s arm for gentle support. All too often people are grabbing the barre for dear life in an attempt to stay strong. The height of the barre may … Continue reading

Posted on May 4, 2017