Yoga in Dublin

The elbowroom has some of the best teachers of Yoga in Dublin.  Learn your asana from your elbow with our team of yogis who will nurture your health & happiness. We have a wide yoga classes available for everyone regardless of age and experience and there are many styles of yoga to suit different people. For more information see our full range of yoga classes

Energy Medicine Tools with Dr. Anthony Sharkey

Energy Medicine Tools with Dr. Anthony Sharkey

Energy Medicine theory and techniques have revolutionised how personal and spiritual development is practiced. The emotional and psychological problems that 20 years ago may have taken hours of meditation and perhaps many hours of therapy to resolve can now be let go of in a few minutes of targeted practice. Sat/Sun 18 & 19 Feb

Yoga for Newbies

Yoga for Newbies

Anyone can do yoga. No matter how young or old you are, whether you’re a couch potato or a fitness guru.
For those completely new to yoga or if you haven’t been in a while and would like a refresh of the basics join our beginners course

A Guide to Yin Yoga

A Guide to Yin Yoga

Explore grounding, meditative and self-nurturing poses with yin yoga to restore balance to mind and body.
Through this introspective practice, we get to slow down, cultivate mindfulness and develop a sense of balance and power from within.

Welcome to The elbowroom

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.