Yoga in Dublin

The elbowroom has some of the best teachers of Yoga in Dublin.  Learn your asana from your elbow with our team of yogis who will nurture your health & happiness. We have a wide yoga classes available for everyone regardless of age and experience and there are many styles of yoga to suit different people. For more information see our full range of yoga classes

Breaking down the Barre Beginners workshop

Breaking down the Barre Beginners workshop

Barre is a fitness class based on the technique and style of a traditional ballet class. The great thing about Barre is you do not need to be a dancer to attend this class (no tap shoes or pointe work required).
Saturday 8th April.

Chakra Tuning Workshop with Máirín O’Grady

Chakra Tuning Workshop with Máirín O’Grady

A combination of deep and dynamic yoga workshops which move through the entire body and chakra system opening, activating, and vitalising both the body and spirit, creating an awareness throughout and balancing the energy within.
Monday 17th April

A Guide to Yin Yoga

A Guide to Yin Yoga

Explore grounding, meditative and self-nurturing poses with yin yoga to restore balance to mind and body.
Through this introspective practice, we get to slow down, cultivate mindfulness and develop a sense of balance and power from within.

Welcome to The elbowroom

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.