Yoga in Dublin

The elbowroom has some of the best teachers of Yoga in Dublin.  Learn your asana from your elbow with our team of yogis who will nurture your health & happiness. We have a wide yoga classes available for everyone regardless of age and experience and there are many styles of yoga to suit different people. For more information see our full range of yoga classes

Yin Yang Workshop with Eimear Beardmore

Yin Yang Workshop with Eimear Beardmore

In this workshop we begin with a Yin practice, Poses are held for minutes at a time to target the deeper layers of connective tissue while simultaneously promoting and maintaining mobility. Sun March 5th

A Guide to Yin Yoga

A Guide to Yin Yoga

Explore grounding, meditative and self-nurturing poses with yin yoga to restore balance to mind and body.
Through this introspective practice, we get to slow down, cultivate mindfulness and develop a sense of balance and power from within.

Welcome to The elbowroom

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.