Yoga Classes in Dublin

Classes

Yoga Classes in Dublin

The elbowroom offers great Yoga Classes in Dublin for everyone regardless of age and ability.

There are many styles of yoga to suit all you different personality types.

If you need more advise please just ask us and we will point you the right way.

Here are some brief descriptions.

As you might expect this course of 8 weeks is designed for people new to... read more

Hatha Yoga is a slightly slower paced stretching class with simple breathing exercises and some meditation. This class is great for beginners and for those of us trapped at a desk all day who need a... read more

Vinyasa Yoga is a dynamic flowing style of yoga, harmonising breath and movement to give strength, grace and freedom. This aerobic style of yoga is suitable for those with a medium to good level of... read more

Ashtanga Yoga is the most athletic and physically demanding form of yoga. This ancient system, discovered by the late Sri T. Krishnamacharya and his disciple Pattabhi Jois in the 1930’s involves a... read more

The Iyengar yoga method is internationally respected for its sophisticated understanding of the yoga asana. There is a great focus on good alignment and the use of props to support your yoga. This... read more

Feeling run down? Stressed? In need of some me time? Try the amazing restorative yoga classes at The elbowroom.  Restorative yoga's style takes a very slow and gentle pace. Postures are usually... read more

Pregnancy Yoga For many years now midwives have told us that they know the mothers who do pregnancy yoga classes as birth preparation. Not only are you going to be more focused, but also in better... read more

If you are feeling a bit stir crazy and dying to get out the house, come along to mum and baby yoga. Not only will you meet other mums, but you will start to get your body and mind back into some... read more

Children's Yoga is Fun, Fun, Fun! Creative classes are designed to stimulate children’s imagination, maintain their natural flexibility and teach them to breathe correctly. Children's Yoga... read more

Children's Yoga is Fun, Fun, Fun! Creative classes are designed to stimulate children’s imagination, maintain their natural flexibility and teach them to breathe correctly. Children's Yoga... read more

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.