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Recent Articles

Elongation Workshop with Aga Chojnacka

Elongation Workshop with Aga Chojnacka

Using progressive postures and breathing technique, we will work on finding more length in our bodies and discovering the connection between building muscle strength and flexibility.     This 2-hour workshop will be taught by Agnieszka Chojnacka (Aga) who is … Continue reading

Posted on April 12, 2018

Therapeutic Yoga Course with Kasandra

Therapeutic Yoga Course with Kasandra

Join our Yoga Therapist Kasandra for this 6-week therapeutic yoga course. Suitable for all levels and focused on those with injury, disease, stress and general difficulties. yoga therapy helps supports back pain neck and shoulder problems pelvic pain knee pain … Continue reading

Posted on April 4, 2018