Recent Articles

Is it Time to Book Your Summer Retreat?

Is it Time to Book Your Summer Retreat?

As the days begin to stretch and the darkness of winter retreats, like spring flowers we tilt our faces to the pale sunlight and allow strands of light and thoughts of summer to dance through our minds. Beautiful as that … Continue reading

Posted on March 22, 2017

Yin Yoga – The Nature of Stillness

Yin Yoga – The Nature of Stillness

The word ‘Yin’ is generally connected with a sense of calm, gentleness and feelings of nurture. At the other end of the scale, we have ‘Yang’  which is associated with dynamic, powerful, energetic behaviour. Yin yoga is a calming practice … Continue reading

Posted on March 15, 2017

Why are there more women doing yoga than men?

Why are there more women doing yoga than men?

Media Influence? Is it really just because women tend to pay more attention to their bodies than men do or have we just become brainwashed by social media images?  The glossy magazine covers parade a never-ending stream of willowy, super-flexible, … Continue reading

Posted on March 14, 2017

Are Yoga Retreats Fun?

Are Yoga Retreats Fun?

I was trying to convince my friend to come on a yoga retreat with me and was surprised when she asked me if there would be any craic? Loads! I replied. I went on to extol the joy of yoga. … Continue reading

Posted on March 9, 2017

Chakra Tuning Workshop with Máirín O’Grady

Chakra Tuning Workshop with Máirín O’Grady

A combination of deep and dynamic yoga workshops which move through the entire body and chakra system opening, activating, and vitalising both the body and spirit, creating an awareness throughout and balancing the energy within. We will move through a … Continue reading

Posted on March 1, 2017