Recent Articles

Therapeutic Yoga Course with Kasandra

Therapeutic Yoga Course with Kasandra

Join our Yoga Therapist Kasandra for this 6-week therapeutic yoga course. Suitable for all levels and focused on those with injury, disease, stress and general difficulties. yoga therapy helps supports back pain neck and shoulder problems pelvic pain knee pain … Continue reading

Posted on December 4, 2017

Beginners Yoga Course – Wednesday

Beginners Yoga Course – Wednesday

This beginners yoga course is perfect for those completely new to yoga or haven’t been in a while and would like to refresh. Learn the basic postures, breath work and develop a great yoga foundation. Yoga is one of the original concepts … Continue reading

Posted on December 3, 2017

6 Weeks Foundation Barre Course

6 Weeks Foundation Barre Course

Barre is a fitness class based on the technique and style of a traditional ballet class. The great thing about Barre is you do not need to be a dancer to attend this course (no tap shoes or pointe work … Continue reading

Posted on December 2, 2017

Beginners Yoga Course

Beginners Yoga Course

This beginners yoga course is perfect for those completely new to yoga or haven’t been in a while and would like to refresh. Learn the basic postures, breath work and develop a great yoga foundation. Yoga is one of the original concepts … Continue reading

Posted on December 1, 2017

Face Yoga Workshop with Timea Farkas

Face Yoga Workshop with Timea Farkas

Join this 2 hours workshop if you are ready to say goodbye to sunken cheeks and flabby chins, lines around your mouth and eyes, and dark circles and puffy eyes! I was begged to share my secret of my youthful … Continue reading

Posted on November 30, 2017