200hr Foundation Vinyasa Teacher Training

Starting in 2027

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Focusing on self-care and mental health

A little progress each day adds up to big results.

Timetable

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Welcome to Dublin’s favourite Wellbeing Hub

23 Years in the Heart of Stoneybatter

Welcome to the elbowroom! For two decades, we have been dedicated to serving our community through high-quality yoga and pilates classes, transformative workshops, and comprehensive yoga teacher training programs. Our mission is to create a welcoming and inclusive environment, providing you with the space to unwind, improve your strength, achieve better flexibility, regain focus, and find inner peace.

Wellbeing Classes - Check out our revamped schedule!

The elbowroom - 2026

Practice yoga and reformer Pilates with the best teachers in Dublin. With a great selection of yoga, Pilates, reformer, fitness, and meditation classes to choose from, there is a style and level suitable for everyone. Whether you are looking for a dynamic Vinyasa flow or rejuvenating Restorative Yoga, you will find a practice that will meet your expectations.

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New to The elbowroom? Start Here!

Discover your new favourite way to move, feel stronger and make time for yourself. Whether you are completely new or getting back into a routine, our Intro Offers are the perfect place to start.

New clients only. Your journey starts here!

16 classes | Valid for 4 weeks

YOGA & MAT PILATES — €69

yoga in dublin

Explore our range of Yoga and Mat Pilates classes, find your favourites and enjoy four weeks of movement, strength and relaxation.

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6 classes | Valid for 8 weeks

REFORMER PILATES — €89

reformer in dublin

Build strength, improve mobility and discover Reformer Pilates in our welcoming studio, with expert teachers and plenty of individual attention.

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Courses and Workshops

Deepen Your Practice with The elbowroom!

Looking to deepen your yoga practice or learn something new? Check out our courses and workshops at The elbowroom! Our experienced teachers offer a variety of specialised courses and workshops, including prenatal Pilates, Restorative Yoga, and beginner’s courses. Join our community and take the next step on your wellness journey. Browse our schedule and sign up today!

Coming up:

Friday, November 6th: Candlelit Soundbath with Ashling McDonnell

Saturday, November 14th: 200hr Foundation Vinyasa Open Day with Susie Murray

Monday, November 16th: Pregnancy Pilates 4-week course with Karolina Litwin

Friday, November 20th: A Mindful Evening: Visions for 2027 – Free Community Gathering with Karla Baez

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Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.