The elbowroom - Yoga, Pilates, Teacher Training & more

200hr Teacher Training

Move forward on your yoga journey with the knowledge you need. Turn your passion into a new profession.

Focusing on self-care and mental health

A little progress each day adds up to big results.

Welcome to Dublin’s favourite Wellbeing Hub

20 Years in the Heart of Stoneybatter

GREAT NEWS…..After losing our lease in July 2022 we have found a new home in Manor Picture House. You can find our classes, teacher training, clinic, afterschool and staff there!

Wellbeing Classes

The elbowroom - 2023

Practice yoga in our gorgeous new studios with the best teachers in Dublin. With great selection yoga, Pilates, fitness, and meditation classes to choose from, there is a style and level suitable for everyone. Whether you are looking for a dynamic Vinyasa flow or rejuvenating Restorative Yoga, you will find a practice that will meet your expectations.

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250hr Yoga Teacher Training Half-Day Immersion

Sunday, Aug 28th

The best teachers are empowered, happy and confident in their teaching. That’s why our training has one simple aim: to unlock your own potential as a teacher, so you can confidently grow and teach for the rest of your life.

We are currently recruiting for our next 250hr yoga teacher training course, starting this Autumn in Dublin.

Join us for a unique three-hour taster event with Bev Porrino, the lead teacher, on the 28th of August. Find out more about what we do and if it’s the right fit for you.

Details:

We will begin with a typical asana practice, breath work and meditation.
Then we’ll take a look at the anatomy of breath.
Introduction to pranayama and energy.
How to observe and offer suggestions for alignment in a couple of postures.
Questions and Answers before we finish with a meditation practice.

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