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The elbowroom

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The elbowroom is Dublin’s unique urban retreat that helps you heal, restore and achieve optimum health with Yoga and Pilates. Our team of therapists and instructors firmly believe everybody deserves effective and affordable wellbeing services for both mind and body. We have matured according to the needs of our clients and the community. Our services are inclusive of age, ability or personal circumstance. If you need to improve your quality of life, we will nurture your full potential in a relaxed, positive and fun environment.

 

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250hr Hatha Yoga Teacher Training

250hr Hatha Yoga Teacher Training

Learn to teach Classical Hatha Yoga in Ireland’s most established yoga teacher training facility.

This training will expand your knowledge through the 8 limbs of yoga as you pace your education over a 14 month period. You’ll be supported by experienced and passionate teachers with years of collective knowledge and practice between them. Study functional anatomy and applied biomechanics so that you can explore how to analyse and deconstruct Asana so that you become a skilled and confident teacher. You’ll become fascinated by the philosophy of yoga and how to apply it on a practical level, and you will be encouraged to connect with your higher and more joyful self through daily meditation and Pranayama practices. Our aim is to impart teachings that enrich your whole self and help you to grow, not only as a teacher but in all aspects of your life.

enrolment for September 2021 in studio training is now open

Contact: training@the-elbowroom.com.

Useful Information

Useful Information

Here you will find all the useful information you need about The elbowroom – Dublin’s favourite wellbeing hub

Clinic Services

Clinic Services

We provide all the accredited specialists you need under one roof in Dublin’s best multidisciplinary health care clinic. Starting Monday, October 21st.

300hr Training drop in modules

300hr Training drop in modules

staying up to date with new developments in Yoga has never been more accessible and empowering. Our 300hr series of module are available to book as stand alone modules to suit individual interests. Choose from 50hr Yin, restorative or an intro to Yoga as therapy plus many more.
For more information email – training@the-elbowroom.com

Yoga Teacher Training

Yoga Teacher Training

Are you ready for a career change or looking to add to your 200 hr Yoga training? Broaden your horizon and join one of our professional Yoga Teacher Training programmes.

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.