Dublin’s favourite Wellbeing Hub
The elbowroom is a unique urban retreat that helps heal, restore and achieve optimum health. Now open for in person classes!
Book NowWE ARE OPEN! Studio and Zoom classes available
The elbowroom is a unique urban retreat that helps heal, restore and achieve optimum health.
With a focus on self-care and mental health, our classes, therapists and training offer everything you need under one roof.
Our passion is to support your journey in self-care for both your mind and body. You can count on our teachers to lead safe and compassionate classes.
Our services are inclusive of age, ability or personal circumstance. If you need to improve your quality of life, we will nurture your full potential in a relaxed, positive and fun environment.
SPRING OFFER
WAS €75 NOW €56.25
Discount code: Spring2022
Enjoy 6 classes of your choice: Hatha, Vinyasa, Power Yoga, Yin, Restorative, Pilates, Yogalates, Zumba, Prenatal Classes – everything you need under one roof!
Kids Summer Camps
From art and science to outdoor adventures, we offer a wide selection of kids summer camps with great activities for your child in Dublin.
Camps offer a fun avenue for children to enhance their learning, communication skills and general knowledge.
The elbowroom offers supportive environment with an emphasis on positive reinforcement, confidence and individuality.
Additional childcare hours may be possible if the demand is there. Please get in touch should you require additional information.
18.06.2022 SAT @ 10AM-3:30PM
The birth of your baby is one of the most important moments of your life!
Make sure you and your partner are fully prepared and informed with our one-day, antenatal workshop.
This midwife led comprehensive antenatal course will pass on years of wisdom and experience and give a practical toolkit of techniques to mothers and their birth partners.
What’s covered:
Cost €195 + 1 free prenatal yoga class – bring a partner to the workshop for free.
10% Early Bird Discount – Book before 25th of May (use EARLY10 discount code at the checkout)
Want great deals?
Transform your mind, body, and soul with unlimited classes with yoga and Pilates goodness!
Immerse yourself in self-care.
Yoga Teacher Training
The elbowroom offers a broad range of Yoga teacher training courses.
Learn from senior Yoga teachers to deepen your practice or further your career and become a Yoga teacher. Our courses place an emphasis not only on asana but on integrity, safety, philosophy and functional anatomy. Our aim is to impart teachings which enrich your experience and help you grow as a yoga student.
Pregnancy, New Mums and Babies
Get your mojo and sanity back on track mingling with other New Mums and Babies. Our family-friendly studio has varied classes and services for this special time in your life. We understand all sides of motherhood we have been there. We are mothers, midwives and specialist practitioners and are here to support you.
Tusla Registered Afterschool Services
With over twelve years of providing holistic care to families, The elbowroom’s Youth Club is Tusla registered after-school programme with a difference. The Youth club is suitable for all children in mainstream education. We also embrace children with additional needs who are able for group environments.
Pick up available at both junior and senior times, Monday to Friday.
Pick up from D7ET, St Gabriels and Stanhope St.
Yoflicks - On Demand Yoga
Yoflicks is our on-demand online yoga platform allowing you to practice anywhere & anytime and at your own pace.
With over 300 yoga, Pilates and meditation videos, there is a class that suits every mood, fitness level and wellness goal.
Start today with our 14 Day free trial
Corporate Wellness
Practices such as yoga, meditation, mindfulness and therapies such as acupuncture, massage and physio have been well documented for their capacity to reduce stress and improve health. At work, lower stress equates to greater satisfaction, creativity, productivity and reduced absenteeism.
The elbowroom offers tailored corporate wellness packages to work with your business needs.
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