Archive for 2017

How Can Acupuncture Help You?

What is Acupuncture? Acupuncture is an ancient healing art that originates in China. There are ancient Chinese texts written over 2000 years ago which describes a system of diagnosis and treatment which correlate with modern acupuncture texts. It is, therefore, a well-established system that has preventative medicine at its heart. What Does The Science Say? The […]

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Looking after your Mental Health

January has a reputation for being the most depressing month of the year. The christmas lights are gone, the bills have arrived and the year is stretching out ahead of you. It has become the time of year where the focus is on our physical health and perhaps it’s also a time where we should also […]

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Alternative Remedies to Beat Colds & Flu’s

Is it just us or has every other person got a heavy cold / man flu? The A&E departments are over flowing with flu stricken patients. So what can you do to prevent yourself from coming down with a bad dose? 1 Appropriate clothing – The weather is very changeable at the moment so it’s easy […]

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Is your health suffering this time of year?

The early part of the year can be months of fierce weather where storms, snow, floods and flu’s are thrown at us. January is seen as a depressing month as the glow of Christmas is gone and we’re left with bills, worries and empty pockets. It can take quite a toll on our health. So how can […]

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