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Gary's Blog Post

4 Week Meet Up & Movement Course with Agnes Szczesniak

4 Week Meet Up & Movement Course with Agnes Szczesniak
We want our teenagers to find enthusiasm and cultivate a passion for yoga. We will do this by empowering our teens through this interactive, fun and engaging 4-week yoga course. Our yoga for teens will be colourful, bright and vibrant and full of laughter.
 
But our teen yoga course is only part of the experience. We want our teens to be able to have a place to relax and chat and hang out with their friends afterwards.
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Posted on April 12, 2018

The Helpful Breastfeeding Workshop

The Helpful Breastfeeding Workshop

 

 

A hands-on breastfeeding workshop for new mums.

Open to pregnant and new mums – As a mother, one of the best things that only you can do for your baby is to breastfeed. While breastfeeding isn’t the only option for feeding your baby, every mother has the potential to succeed and make it a wonderful experience. This course is a great preparation for succeeding in breastfeeding with real hands-on experience.… Read more

Posted on February 26, 2018

Unwreck Your Neck with Deirdre O’Connor

Unwreck Your Neck with Deirdre O’Connor

Hunched over computers and screens we have gotten into habits of slouching that drags on our energy, shortens our breath and creates tension through clenched jaws, scrunched shoulders and neck compression. 

I’m going to show you how to reverse this, taking you out of painful tensions and into a body that feels light and spacious through two of the most powerful modalities for pain relief and postural re-setting.

Somatic Yoga wakes up our sensory-motor system using natural, sequential and fluid movements re-wiring our patterns of muscular tension effortlessly without pain.… Read more

Posted on February 16, 2018

A Book That Inspires You – Melissa Curtis

A Book That Inspires You – Melissa Curtis

Lisa: Hi Melissa, is there a certain book that comes to mind that has inspired or motivated you to become a better teacher?

If I had to pick one it would be Spiritual Midwifery written by Ina May Gaskin in 1975.

This is a book I kept on my bedside table for many years especially before the birth of my first child.  This book is not just about natural childbirth, its a book about how powerful the body is, the miracles it can perform, how the support around a pregnant, birthing and mothering woman is crucial and how finding your tribe is so important before bringing a baby into this world. … Read more

Posted on November 17, 2017

Join The elbowroom Team: Childcare Assistant

Join The elbowroom Team: Childcare Assistant

WE ARE RECRUITING!

Our Afterschool Youth Club service is looking for a fun, dynamic person to join our team.  Our Youth Club provides after school care to children ranging in age from 5-10.

We provide an excellent working environment with a really supportive and engaged team and a fun environment.

We are looking for candidates who have Fetac Level 6, previous experience working in a similar environment and have excellent communication skills.Read more

Posted on August 31, 2017