Gregg Hartnett's Blog Post
“Qi gong is a strategy for freedom from our cage of isolation” – Garri Garripoli
Qi gong is a system of energetic and meditative practices that originated in Ancient China.
In this class, you will experience a variety of qigong forms to help loosen the body, clear stagnant energy, open energetic pathways and build qi. Additionally, the Zhineng Qigong form “Lift Qi Up Pour Qi Down” further opens pathways, increases vitality and awakens healing energy.… Read more