Karolina O'Brien's Author Archive
Baby Massage in Dublin: Benefits, Techniques & What to Expect from a 5-Week Baby Massage Course
Welcoming a baby is a wonderful time, but those first few months can also come with plenty of questions. From tummy discomfort and teething to unsettled nights, new parents are often looking for gentle ways to comfort their baby and build a stronger connection. Baby massage is a simple, nurturing practice that uses gentle touch […]
200 Hour Yoga Teacher Training Dublin | Free Open Day
200-Hour Yoga Teacher Training Dublin: Join Our Free Open Day with Susie Murray Are you dreaming of becoming a yoga teacher? Or perhaps you already have a strong yoga practice and feel ready to take your learning to a deeper level? Join us at The Elbowroom in Stoneybatter, Dublin, on Saturday, September 12th at 10am […]
Free Yoga Teacher Training Open Days in Dublin & Online | September 2026
Are you thinking about becoming a yoga teacher or deepening your own practice? This September, The Elbowroom is hosting a series of FREE Yoga Teacher Training Open Days, giving you the opportunity to meet our experienced faculty, ask questions and discover which training is right for you. Whether you’re interested in teaching adults, supporting new […]
Q&A with 300-Hour Graduate Indre Galeckiene: “The Personal Growth Was Even More Transformative”
Many yoga teachers come to a 300-hour advanced teacher training expecting to learn more complex sequencing, challenging postures, and refined teaching techniques. While all of that is certainly part of the journey, those who complete our 300-Hour Advanced Yoga Teacher Training often leave with something much deeper. We caught up with graduate Indre Galeckiene to […]
Kids Yoga Teacher Training in Dublin: Everything You Need to Know Before You Enrol in 2026
If you’re searching for the best kids yoga teacher training Dublin has to offer, or you’re looking for a recognised kids yoga teacher training Ireland programme, you’re in the right place. At The elbowroom, we’ve been training yoga teachers in Ireland for over 20 years. Our Children’s Yoga Teacher Training, beginning in September 2026, is […]
Is a 300 Hour Yoga Teacher Training Worth It? Here’s What Most Teachers Don’t Realise
Is a 300 Hour Yoga Teacher Training Worth It? Here’s What Most Teachers Don’t Realise If you’ve completed your 200 hour yoga teacher training, started teaching classes, and still feel like there’s another layer of confidence, knowledge or depth you’re searching for — you’re not alone. For many yoga teachers, the 200hr training is only […]
Mum & Baby Yoga Teacher Training: Postnatal Insights with Orla Crosse
Women’s physiotherapist and yoga teacher Orla Crosse joins our Mum & Baby Yoga Teacher Training with Melissa Curtis each year as a guest speaker. Orla will be part of the training again for a special online session on Saturday, June 6th (9–11am), bringing her expertise in women’s health, pelvic floor function and postnatal recovery. Understanding […]
Mum & Baby Yoga Teacher Training in Ireland: Q&A with Melissa Curtis
Mum & Baby Yoga Teacher Training in Ireland (Starting May 2026): Q&A with Melissa Curtis If you’re a yoga teacher looking to support women beyond pregnancy—or you’ve noticed the growing need for postnatal yoga classes that truly support both mum and baby—this training is designed for you. We spoke with Melissa Curtis, lead teacher of […]
When Should You Take the Next Step in Your Yoga Teaching Journey?
When Should You Take the Next Step in Your Yoga Teaching Journey? Completing your 200-hour training is a huge achievement. It gives you the foundations to start teaching, build experience, and find your footing as a yoga teacher. But after a while, many teachers begin to wonder: what’s the next step after 200hr—and how do […]
How Yoga Teachers Can Specialise After Their 200-Hour Training
Completing your 200-hour training is a huge milestone, but for many teachers, it’s just the beginning. If you’re wondering what comes next, yoga teacher specialisation is one of the most powerful ways to grow your confidence, deepen your knowledge, and stand out in a competitive space. In this guide, we’ll explore how to choose your […]