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Lisa Wilkinson's Blog Post

Online Classes €59

Online Classes €59 30 days of unlimited classes Available to all new clients for €59

Join us at The elbowroom – Select Your 30 Day Intro Pass

Home to Dublin’s best teachers and beautiful spacious studios, The elbowroom offers classes in yoga, Pilates, body conditioning, Zumba, suspension training. All of which are included in this offer.

– This is a one-time introductory offer available to new clients
– This pass activates when you book your first class

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Posted on September 22, 2020

Online Class Time Table

Online Class Time Table

All members and 30 day pass holders can access online classes are part of their membership. Drop in is €7 per class otherwise. Thank you for your support. As a small business, times are tough so we really appreciate it.

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Please enable Javascript in order to get HealCode functionality

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Posted on March 15, 2020

Online open day children’s Yoga training

Online open day children’s Yoga training

Learn to teach children aged 3-13 years of age Yoga and meditation. This 4-month training is jam-packed with up to the minute skills, songs and exercises you can use in a classroom, at home or in a kids Yoga after school class.

Join us online on May 29th, 12.15pm to find out more about this comprehensive training suitable for partners, teachers and yoga instructors.

This training always fills up fast so book now to be in with a chance to make a change and improve those children’s lives forever!… Read more

Posted on March 9, 2020

Easter Kids Camp with The elbowroom

Easter Kids Camp with The elbowroom

 

Join us for 4 days of Fun, Games, Music, Movement, Yoga, Art & Crafts and Zen time.

Kids from 4 to 10 years are welcome to join us for the day or for all 4 days of our camp. Trips over the two weeks include:

– Grangegorman park
– Kilmainham Gaol
– Phoenix Park
– Egg hunt at the park and Hungry tree grounds

Art includes Tie Dye, painting in canvas, Painting Easter eggs, making Easter slime, planting flower bulbs, sun catchers, clay vases and more.… Read more

Posted on March 9, 2020

300hr Yoga teacher training

300hr Yoga teacher training

Are you already 200hr trained, wish to learn more but without the commitment of a year long training? Our 300hr series of advanced Yoga teacher training modules offer the perfect solution. Choose short 2 or 4 day individual modules, perhaps it’s the teachers you are most inspired by or finding a dept of knowledge in one area.

Places may be limited so please contact Moya at The elbowroom if you are interested in attending or use the above booking link.… Read more

Posted on March 1, 2020

Calm Mama : Breathe, Relax, Birth

Calm Mama : Breathe, Relax, Birth

Learn deep relaxation & hypnosis techniques for a calmer pregnancy and an undisturbed birth.

Calm Mama is a perfect way to help your body rest, relax, Prepare for birth and bring forth life.

Using breathing, visualisation and deep relaxation techniques, take a rest from the stresses and anxieties you may be feeling during pregnancy and in preparation for birth.

This workshop, suitable for any stage of your pregnancy, will help you gain an insight into how to use relaxation, breathing and hypnobirthing techniques in pregnancy and during birth.

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Posted on February 17, 2020