Lisa Wilkinson's Blog Post
The elbowroom is running 2 weeks of summer kids camp (ages from 4-10 years old). Full days of arts, circus crafts, games, yoga, dancing and as much outdoor activity as weather permits.
Book your camps online here
A great selection of activities for all primary school-aged children to help build confidence, foster creativity, building friendships in a community of children and facilitators.
As a member of Early Childcare Ireland and a TUSLA registered facility, we are following government guidelines for reopening and procedures for health and safety of our staff and your children.… Read more
All members and 30 day pass holders can access online classes are part of their membership. Drop in is €7 per class otherwise. Thank you for your support. As a small business, times are tough so we really appreciate it.
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Learn to teach children aged 3-13 years of age Yoga and meditation. This 4-month training is jam-packed with up to the minute skills, songs and exercises you can use in a classroom, at home or in a kids Yoga afterschool class.
We have a team of experienced professionals who know their stuff, learn age-appropriate meditations you can teach anywhere, exciting imaginative stories to make classes fun and engaging, and we throw in some additional needs yoga because we know the importance of inclusion as much as you do.… Read more
Join us for 4 days of Fun, Games, Music, Movement, Yoga, Art & Crafts and Zen time.
Kids from 4 to 10 years are welcome to join us for the day or for all 4 days of our camp. Trips over the two weeks include:
– Grangegorman park
– Kilmainham Gaol
– Phoenix Park
– Egg hunt at the park and Hungry tree grounds
Art includes Tie Dye, painting in canvas, Painting Easter eggs, making Easter slime, planting flower bulbs, sun catchers, clay vases and more.… Read more
Breath serves as a bridge between body and spirit. On the physical plane, breath is the life force that sustains every cell. On the astral plane, it is the vehicle of prana, universal primal energy that forms mind and soul. Pranayama practice serves as a bridge too. It links asana to the internal practices of higher yoga, which culminate in ultimate liberation. For an authentic yoga practice, pranayama is not optional.No… Read more
Learn deep relaxation & hypnosis techniques for a calmer pregnancy and an undisturbed birth.
Calm Mama is a perfect way to help your body rest, relax, Prepare for birth and bring forth life.
Using breathing, visualisation and deep relaxation techniques, take a rest from the stresses and anxieties you may be feeling during pregnancy and in preparation for birth.
This workshop, suitable for any stage of your pregnancy, will help you gain an insight into how to use relaxation, breathing and hypnobirthing techniques in pregnancy and during birth.