Preparing for Birth Partner Workshop with Aleanbh Cox

Empowering and Informing for Birth – Covered by most health care plan

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Saturday, 18th of June


The birth of your baby is one of the most important moments of your life!
Make sure you and your partner are fully prepared and informed with our one-day, antenatal workshop.

This midwife-led comprehensive antenatal course will pass on years of wisdom and experience and give a practical toolkit of techniques to mothers and their birth partners.

10% Early Bird Discount – Book before 25th of May (use “EARLY10” discount code at the checkout)

This 5.5h workshop will cover:

  • Understanding the different stages of labour and their hallmarks
  • Labouring at home safely and comfortably
  • When is the right time to go to the hospital
  • Being a useful and calming birthing partner
  • Finding comfort and calm during labour and birth
  • Positions and breathing for all stages of labour and birth
  • What to expect in the hospital
  • How to reduce medical intervention and keep labour progressing
  • Protecting your perineum
  • Making informed choices in birth and feeling empowered during all stages

Birth Preparation Workshop


18.06.2022 SAT @ 10AM-3:30PM

  • - + 1 free prenatal yoga class
  • - bring a partner to the workshop for free
  • - covered by most health care plans
Book Now

Your Instructor

Aleanabh Cox - Midwife & The Founder of BirthFIT

My name is Aleanbh Cox. I have always been interested in the miracle of childbirth and the inner strength that women possess, sometimes unknowingly. As a midwife for over a decade, I have seen the amazing strength that women have. But I have also seen how birth can be for those who go into labour in a state of fear, worry or even unprepared.

I am a registered midwife, but above all, I am a mother to two beautiful little girls. As a mother, I have experienced 2 completely different births: One an Emergency C/S and the other a beautiful (almost) homebirth. And I put the beautiful & calm (almost) homebirth down to my preparation…Hypnobirthing & Spinning Babies techniques.

I studied midwifery in Trinity College Dublin and trained in the Coombe Women’s and Infants University Hospital, Dublin. In addition, I have completed training and obtained diplomas in Hypnobirthing, Antenatal Yoga and Baby Massage. Also, I am proud to say that I am the first in Ireland to be a certified Spinning Babies® Parent Educator!

I am also a homebirth midwife, attending and assisting with homebirths in the Dublin area. I am also a volunteer with AIMS Ireland and help women in their recovery during the postnatal journey. Sometimes women have questions about their birth or need clarification on their maternity notes. I help them to better understand the events during their birth in the hospital.

If you would like any more information on our workshop please email us or call 01 677 9859

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