At The elbowroom we are passionate about promoting breastfeeding while supporting and empowering mums-to-be and new mums. Whether it’s through our prenatal yoga classes, our postnatal mum and baby classes, our breastfeeding workshops or our new mum’s group, we are always working to normalise breastfeeding while encouraging and supporting mums. Here are my top tips for newly breastfeeding mums:

1.Believe you can breastfeed your baby
The mind is very powerful. Just like in birth, you need to believe that you can breastfeed your baby.… Read more

Infant massage is one of the most rewarding ways to bond and connect deeply with your baby. We are thrilled to announce we will be starting a new five week infant massage course. Start date for the course is Tuesday, June 15th 2021. To book click here.

Each Massage may stimulate;

• Circulatory and digestive systems
• Hormonal and immune systems
• Coordination and balance
• Learning and concentration
• Muscular development and growth
• Mind and body awareness
• May help relieve gas and colic & constipation