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Drop The Botox! How Facial Acupuncture Can Slow Down Ageing →

Drop The Botox! How Facial Acupuncture Can Slow Down Ageing Can Acupuncture really replace Botox?

The desire to slow down the ageing process is common to all. Interventions like Botox work well for filling in lines but leave the ageing of the body and skin unaffected. What we really want is to put the brakes on the ageing process in the whole body.

Facial rejuvenation acupuncture works directly on lines by making the skin produce keratin and collagen to plump out wrinkles.Read more

Posted on May 29, 2019

Supporting Pregnancy Structural Disorders: An in-depth study →

Supporting Pregnancy Structural Disorders: An in-depth study

Working through pregnancy structural and pelvic floor issues with Orla Cross
Join Orla for a comprehensive study of the structural issues that plague your pregnancy clients and supporting pregnancy structural disorders. Learn to:

  • Understand the anatomical structure of complex complaints such as sciatica, Symphysis Pubis Disorder (SPD), Tilted Pelvis, Scoliosis, Acute Lordosis, Carpal Tunnel Syndrome
  • Understand their implications for pregnancy and birth
  • Support the recovery process by avoiding movement that may exacerbate the disorder
  • Support recovery by adding exercises into your class
  • Pelvic floor and abdominal health – uncover the function of the pelvic floor.
Read more
Posted on May 27, 2019

Embodied Anatomy – Myosfascial movement – Module 2: The Upper Body →

Embodied Anatomy – Myosfascial movement – Module 2: The Upper Body

Welcome to the wonderful world of Fascia. The new yet age-old concept that movement is not just vectors and levers, but an amazing, sensory trip through body-wide lines of tensegrity. Join us for a first peek into a 3D movement that is fluid and extra strong at the same time.

We will delve into the connection from the arms to the torso and explore the reality of core strength from a fascial perspective.… Read more

Posted on May 27, 2019

Embodied Anatomy- Myosfascial movement – Module 1: The Lower Body →

Embodied Anatomy- Myosfascial movement – Module 1: The Lower Body

Module 1: The Lower Body

Welcome to the wonderful world of Fascia. The new yet age-old concept that movement is not just vectors and levers, but an amazing, sensory trip through body-wide lines of tensegrity. Join us for a first peek into a 3D movement that is fluid and extra strong at the same time.

We will explore how the body is made up of not just muscles, ligaments and tendons, but dynamic hyper-responsive slings of connective tissue which shape us both physically and emotionally.… Read more

Posted on May 27, 2019

Neuroconnective Yoga →

Neuroconnective Yoga

This two-day neuroconnective course will help you to understand why we become stuck in our physiology, and as you begin to understand the processes and systems driving your neurology you will learn how to successfully change your patterns.

“Habits Are Learned. So Why Not Learn Good Ones”

As yoga teachers and movement practitioners, we are often approached by our students who are perplexed as to why they don’t seem to get further in their yoga practice.… Read more

Posted on May 27, 2019

Advanced Yoga – The Art of Vinyasa →

Advanced Yoga – The Art of Vinyasa

The Art of Vinyasa will guide you to a meaningful understanding of how to incorporate flow into your teaching.

We will be focusing on unearthing your authentic and unique voice to your students and expertly leading them through a mindful meditative Vinyasa practice. Today’s dynamic style of practice has resonated deeply with the modern body but it is key to understand the roots of Vinyasa Krama and how it has evolved and changed for our students today.… Read more

Posted on May 27, 2019