News & Articles
Midterm Kids Camp – 5 day Camp
Join us for 5 days of Fun, Games, Music, Movement, Yoga, Art & Crafts and Zen time. You will need to bring a packed cold lunch/snack as camp starts at 9 am and runs until 6.pm. With x1 Hot vegetarian meals and x1 morning fruit snack will be provided. Cost: 9 – 2 pm €109 […]
Dealing With an Injured Client in a One-to-One Scenario
Susan Church one of The elbowroom’s senior teacher training instructors explains what to do if you have a private session with an injured client. One of you regulars is injured. They have been told to attend Yoga, but it is obvious that they are unable, at present, to fully participate in the classes you provide. […]
200hr Vinyasa flow online open day with Susie Murray
Are you interested in starting a 200-hour Foundation Vinyasa flow Yoga teacher training? Would you like to spend a year deepening your practice in Ireland’s most established training school? Enrolment is now open for January 2021, don’t miss out and take this opportunity to meet us online and find out more about this Yoga training […]
Kundalini for Renewal & Vitality with Sandra Lulei
Even at the beginning of spring winter still seems to exert a stronghold over us. We are still answering to winter’s call for hibernation. And yet, a more restless energy begins to represent itself as we long for more warmth, sunlight and the final blooming of spring. We begin to dream of and yearn for […]
18 Weeks Kid’s Choir with Kate Donohue
The emphasis of this choir class is on fun, confidence building, finding our voice, teamwork, appreciation of music, learning rhythms and sounds and performance. No previous musical or singing experience necessary. Music expresses that which can not be put into words and that which cannot remain silent. – Victor Hugo D7 ET kids will be […]
Restorative yoga – 5 poses to practice at home
We know that sometimes despite our best intentions we don’t get to make it to the classes and workshops we really would like to. Restorative Yoga classes are my favourite to teach, so I thought I’d share some of my favourite asanas or poses with you, so that you can have an insight of what […]
Spring Forward – Pilates & Yoga Intensive
Join us for an intensive boot-camp of tailored classes and healthy eating. We’ve combined the best of our Pilates, body conditioning, yoga and meditation classes. All with delicious healthy snacks to keep you going. This 3.5-hour workshop includes the following: Delicious fresh juice & snacks. Expertly-led class with Peter McCallum incorporating a mix of Foam […]
Yoga For Kids Teacher training: Poses To Calm
Giving the gift of yoga to children is not just for those already teaching yoga. Parents of young children can also avail of this opportunity. There are many children waiting to benefit from your knowledge and understanding of the positive effects yoga can have. It can also provide you with the opportunity of a potential career […]
Yin – The ultimate unwind – 3 poses
Yin yoga has to be one of the best ways to unwind years of tension that build up in your body. Imagine the same patterns that your body moves in, day in and day out. In our culture, those patterns often involve sitting at a desk, leaning over and generally are not good for our […]
18 Weeks Kids Yoga with Katarina Jarinova
Yoga encourages children to relax and have fun while they develop not only strength, coordination, flexibility, and balance, but also body awareness, better focus and concentration, and self-confidence. In Children’s Yoga, there is a balance between spontaneity and structure, so that children learn to listen to each other as well as express themselves creatively. Children […]