Join Tess for a New Year’s Eve intention setting Vinyasa class. Focusing on our chakras we will be cultivating a unique mantra for each as we explore our intentions for 2020.
Chakra is a Sanskrit word meaning, “wheels or disks of energy.”
The seven chakras when awakened cause a transformation of consciousness, and physical changes in the body
New Year is traditionally the time when we slow down, look back at the year that is passing and take stock of all that happened to us during the year.… Read more