If not now, then when?
Start Your Wellness Journey Now
There’s no better moment than now to invest in your well-being. Whether you’re new to yoga and Pilates or seeking to refresh your practice, our beginner courses provide the perfect opportunity to reconnect with your body and establish a solid foundation.
Only this Autumn we are offering a Beginner Course + Intro Offer Bundle for the price of €129.
What’s Intro Offer?
Our Intro Offer allows you to explore classes on our schedule. With Intro Offer you can book four classes a week (16 classes in total). It’s valid for 30 days starting from your initial booking.
How does it work?
With our special offer of €129 you get a beginner course of your choice (yoga or Pilates) AND Intro Offer (4 classes a week, 16 in total, valid for 30 days)
4-Week Beginners Yoga Course + Intro Offer
There are two yoga courses for beginners starting on the 11th of September and 9th of October, Monday 6pm.
Unlock the foundational aspects of yoga, including proper positioning, cultivating correct posture, mastering breathwork, and embracing meditation techniques. This comprehensive approach not only will improve your flexibility and strength but also will help you anchor your restless mind, nurturing your overall well-being.
Our beginner yoga course is led by an experienced teacher Diane Dupeyrat.
4-Week Beginners Pilates Course + Intro Offer
Pilates for beginners starts on the 19th of September, Tuesday at 7:30pm.
This 4-week course is the perfect introduction to Pilates. This programme is designed to gently build strength in the core and the whole body so you can feel your best. You can expect to strengthen, tone and align in a way that is gentle on your body. Vivienne will teach you the fundamentals of Pilates and give you a great foundation in the principles required to carry on with a regular Pilates class and feel strong and healthy in your everyday life.
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