Article Category - "Children’s Services"
Yoga encourages children to relax and have fun while they develop not only strength, coordination, flexibility, and balance, but also body awareness, better focus and concentration, and self-confidence.
In Children’s Yoga, there is a balance between spontaneity and structure, so that children learn to listen to each other as well as express themselves creatively. Children learn best when they are having fun, so classes interweave story, song, games, and poses, allowing them to learn in a multi-sensory environment which explores kinaesthetic, visual, aural, inter-and intra-personal learning.… Read more
Our excellent recreational programme in which gymnasts progress at their own pace. Your child will learn the basic to advanced gymnastics skills which help to improve overall flexibility, strength, body awareness and develop great self-esteem. These classes cater for boys and girls of all abilities.
Improves spatial awareness: Gymnastics is considered a spatial activity, which means the more children move in different ways, the more connections are made in the brain that in turn improve spatial awareness.… Read more
This class brings imagination, rhythm, musicality, and movement together to provide a fun and engaging environment for any child that is interested in dance or movement of any kind.
Ballet improves flexibility, strength, and posture.
It is an excellent form of exercise, teaching discipline and focus.
Aileen Rogers is a Dublin based choreographer. Her background in dance dates back to childhood with a strong influence in classical ballet, tap, modern contemporary dance.… Read more
Enroll your kids and get them moving with our great Karate class taught by the super-skilled black belt Ruadhan (Ru) Mew.
As well as being a form of self-defence Karate improves fitness, flexibility, agility, confidence and self-awareness, spatial awareness and all-round wellbeing. Karate is universally recognised as one of the most comprehensive of all martial arts and is a lifelong skill. In a class with Ru Mew, you can expect lots of fun as well as expert training in the art of traditional Shotokan karate.… Read more
We’ve gathered up the statistics so you don’t have to!
Firstly, what is a Doula?
A doula is somebody that provides non-medical support for mothers throughout pregnancy, birth and beyond.… Read more
The sun is out, the kids are off school and the novelty wears thin when havoc at home ensues due to boredom. We’ve written 5 tips to help you keep your little ones entertained during the summer months in every weather condition!1. Pitch Up A Tent!
There’s nothing kids love more than a camping experience. You can easily pick up a cheap tent and bring that getaway feeling to your own back-garden, or even your sitting room.… Read more