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Article Category - "Healthy Lifestyle Choices"

How Can Acupuncture Help?

How Can Acupuncture Help?

This week we’ll be introducing you to our Acupuncturist, Sam Taylor. We will give you an insight into how Sam works and how she may be able to help you.

Sam is a fully qualified Chinese Medical Practitioner using Acupuncture, Chinese Herbs, Cupping, Moxa and Reiki as a form of natural medicine and healing. She is registered with the ACOI and abides by their strict code of ethics.

WHAT IS ACUPUNCTURE?… Read more
Posted on May 24, 2016

How Can Rolfing Therapy Help?

How Can Rolfing Therapy Help? What Is Rolfing?

Rolfing is a treatment process developed in the middle of the 20th century by Ida Pauline Rolf.

Often described as a cross between physiotherapy and massage, the focus is on the clients’ posture, working on the connective tissue to relieve joint issues throughout the body. The goal is always to create greater ease through the body.

Rolfing is about returning your body to its optimum structure, via the realignment of the inter-connective tissues (or myofascial layer) that hold the muscles in place.… Read more

Posted on May 11, 2016

How Can Physiotherapy Help?

How Can Physiotherapy Help?

This week we will be introducing you to our resident Physiotherapist Fionn Healy. We will give you an insight in how he works and how he may be able to help you.

Fionn is a fully licensed Chartered Physiotherapist with current membership of the Irish Society of Chartered Physiotherapists. He obtained his BSc (Hons) Physiotherapy degree at Trinity College Dublin.

Fionn has had clinical placements many of the major hospitals in Dublin and has spent time working in San Diego California in a private practice.… Read more

Posted on April 26, 2016

How Can Craniosacral Therapy Help?

How Can Craniosacral Therapy Help?

This week we’ll be introducing you to our resident Craniosacral Therapist, Jean McDonald. We will give you an insight into how Jean works and how she may be able to help you.

Jean qualified as a Craniosacral therapist in 2009 and is a registered member of the Irish Association of Craniosacral Therapists. She works with Children and Adults.

What is craniosacral therapy?

Craniosacral Therapy (CST) is a light-touch hands-on therapy that enhances the body’s natural capacity for healing.… Read more

Posted on April 4, 2016

How Can Physical Therapy Help?

How Can Physical Therapy Help?

We are introducing you to our resident Physical Therapist Ciarán Aherne. We will give you an insight into how Ciarán works and how he may be able to help you.

Ciarán qualified from the Institute of Physical Therapy in 2010 with a BSc in Physical Therapy and Applied Health Science. He is a member of the Irish Association of Physical Therapists (IAPT). Ciarán is also an APPI certified clinical and pre & post-natal Pilates instructor.… Read more

Posted on March 21, 2016

How Can Osteopathy Help?

How Can Osteopathy Help?

Our resident Osteopath Jonathan Wills (M.Ost ND DO) is one of the few osteopaths in Ireland with a Masters in Osteopathic Medicine.

He studied at the world-renowned British College of Osteopathic Medicine which takes a naturopathic, whole-body approach to osteopathy.

What is Osteopathy?

Osteopathy is a primary health care system (this is a health care services that is provided outside of a hospital) complementary to other medical practices. It is suitable for almost anyone and can contribute to the treatment and management of a wide range of conditions such as back pain and postural problems including changes due to pregnancy, issues caused by driving or work strain, the pain of arthritis and sports injuries. … Read more

Posted on March 14, 2016