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Article Category - "Fertility"

Your Pelvic Floor : Do you sneeze and pee?

Your Pelvic Floor : Do you sneeze and pee?

After having two children, my sneezing and trampolining days were behind me. Literally. It wasn’t until my second child was three, that I decided to try and get help. Here is some background information that may help you.

What and where is your pelvic floor

The pelvic floor muscles are the foundation of the core of the body. They help stabilize the pelvis, and they support the organs of the lower abdominal cavity, like the bladder and uterus.… Read more

Posted on January 1, 2020

How Reflexology helps IBS, Hormones & Headaches

How Reflexology helps IBS, Hormones & Headaches

Reflexology is so much more than a relaxing foot massage. Reflexology is based on the principal that certain reflex points on the feet correspond to different body organs and systems, and that pressing them creates real benefits for the person’s health. It is a unique treatment that benefits those suffering from a broad spectrum of health conditions and disorders.

What common conditions can reflexology treat?

 

1. Irritable Bowel Syndrome (IBS)

20% of people in Ireland suffer from this embarrassing health condition but there is little doctors can do to help other than a prescription of tablets which can even perpetuate symptoms.… Read more

Posted on February 13, 2019