Article Category - "New Mums & Infants"

Your Pelvic Floor : Do you sneeze and pee?

Your Pelvic Floor : Do you sneeze and pee?

After having two children, my sneezing and trampolining days were behind me. Literally. It wasn’t until my second child was three, that I decided to try and get help. Here is some background information that may help you.

What and where is your pelvic floor

The pelvic floor muscles are the foundation of the core of the body. They help stabilize the pelvis, and they support the organs of the lower abdominal cavity, like the bladder and uterus.… Read more

Posted on January 1, 2020

How Having a Doula Affects Positive Birth Outcome

How Having a Doula Affects Positive Birth Outcome With professional Doula Services on the rise, partly thanks to celebrity praise from well-known names such as Meghan Markle and Nicole Kidman, one has to wonder what really are the benefits of having a Doula by your side in the delivery room and beyond?

We’ve gathered up the statistics so you don’t have to!

Firstly, what is a Doula?

A doula is somebody that provides non-medical support for mothers throughout pregnancy, birth and beyond.… Read more

Posted on July 8, 2019

Preparing Your Pelvis for Birth with Osteopathy

Preparing Your Pelvis for Birth with Osteopathy A great preparation for birth is to ensure your pelvis is well aligned and there are no restrictions that may possibly complicate the position of the baby or the birth itself.
Posted on December 1, 2017

First Aid for Burns & Scalds

First Aid for Burns & Scalds

If your child has suffered a burn or scald you need to act quickly.

• Cool the burnt area immediately with cold running water for at least 10 minutes.

• Clothing retains heat and so remove immediately from the burnt area if possible, however, do not try to pull off clothing that has stuck to the skin.  Otherwise cool for at least 10 minutes before attempting to remove.

• The size and depth of the burn will determine the type of medical help you need to seek.  … Read more

Posted on September 25, 2017

Turning a Breech Baby with Acupuncture

How can I help turn my breech or transverse baby?

Week 34

A baby starts to migrate head down from about the 28th week. If the baby is still not head down by week 34 you should probably look into doing something to encourage them.

How to Help

There are many things you can do to help turn a baby who hasn’t gone head down yet. These include

  • Dropping to all fours and putting your chest on the floor when you feel your baby moving.
Read more
Posted on December 19, 2016

The Power of Mum’s Touch – Infant Massage

The Power of Mum’s Touch – Infant Massage

Did you know taking part in an infant massage course with your new little bundle of loveliness can help ward off or aid recovery from post-natal depression?

It Takes a Little Bit of Work

We’ve all heard how much we’ll fall in love with our babies as soon as we set eyes on them, but the reality for some mums is, it takes a little bit of work.  Here’s the good news: an infant massage course, such as the one starting here in The elbowroom on Monday, March 20th, can make that little bit of work really effective and enjoyable.… Read more

Posted on July 26, 2016