Article Category - "Pregnancy and Newborns"
Enjoy a Prenatal massage and reflexology treatment by Lesley Nolan Holistic Therapist. Mumaste!
A special blend of treatments tailored to suit all expecting mothers on their journey to motherhood! Helping prepare your body for birth by relieving aches & pains, balancing hormones, ripening cervix, improving sleep patterns, reducing stress and giving you that time out for yourself are just some of the benefits you can reap.
Mumaste – With Lesley Nolan
Avail of 20% off a bundle of 3 treatments
Was €195, Now just €156
Offer valid to the 20th of October 2018
Book Now at firstname.lastname@example.org or call on (01) 677 9859
The birth of your baby is one of the most important moments of your life!
Make sure you and your partner are fully prepared and informed with our one-day, antenatal workshop.
This comprehensive antenatal course will pass on years of wisdom and experience and give a practical toolkit of techniques to mothers and their birth partners.You Will Learn
Understanding the different stages of labour and their hallmarks
Labouring at home safely and comfortably
When is the right time to go to the hospital
Being a useful and calming birthing partner
Finding comfort and calm during labour and birth
Positions and breathing for all stages of labour and birth
What to expect in the hospital
How to reduce medical intervention and keep labour progressing
Protecting your perineum
Making informed choices in birth and feeling empowered during all stages
Included: 1 free prenatal yoga class – bring a partner to the workshop for free
If you would like any more information on our workshop please email us or contact us on 01 677 9859.… Read more
As a Douala I often get called during the middle of the night. This tends to happen when the first sensations are starting for a new mother. I walk in and everyone in the house is busy doing the labour thing. I nearly always spend the next hour trying to get everyone to relax and go back to bed. I normally go home or sleep in a spare room.
Relaxation is the key to both keeping labour moving and initiating it in the first place.… Read more
Your baby is feeding and spitting up milk. That is a normal problem. A laundry problem yes, but none the less normal. However, in some cases the spitting up of milk becomes quite frequent and starts to cause the baby distress. If your baby displays these symptoms, they may have a medical condition known as gastroesophageal reflux disease (GERD).
When your baby feeds, milk moves down to the stomach, which operates with two safety valves to manage its contents.… Read more
In this post we look at how you look after yourself and your baby when your waters break before labour starts. I cover this in detail during my workshops but in case you can’t make them, this will be a helpful guide.What is amniotic fluid?
Protective water around your baby inside the membrane sac. After 20 weeks it is mostly produced by the babies kidneys – Yes its wee. It’s straw coloured with flex of vernex which is your babies skin.… Read more