Article Category - "Yoga and Pilates Teacher Training"

Giving the gift of yoga to children is not just for those already teaching yoga. Parents of young children can also avail of this opportunity. There are many children waiting to benefit from your knowledge and understanding of the positive effects yoga can have. It can also provide you with the opportunity of a potential career change.

Yoga poses are well known to be great for kids strength and flexibility, but did you know there are other benefits to be gained for kids as well as parents.… Read more

In this module, you will explore the nature of the mind and its impact on all aspects of who you are. You will discover how your thoughts and beliefs influence your health, wellbeing and, ultimately, how you live your life. Using the teachings of Yoga, Chinese medicine and Western science, you will learn techniques to identify and change self-limiting beliefs and behaviours; promote optimum mental and physical health; and cultivate living day-to-day consciously in harmony with your true self.… Read more

Are you interested in starting 250-hour yoga teacher training? Do you want to spend a year deepening your practice in Ireland’s most established training school?

Why not come along to this open session? It will be a great opportunity to meet the teachers, experience their teaching style and talk to past graduates. The free session will include a practice, so please bring your gear.

The Course

Learn to teach yoga in one of Ireland’s most established yoga teacher training school.… Read more

With professional Doula Services on the rise, partly thanks to celebrity praise from well-known names such as Meghan Markle and Nicole Kidman, one has to wonder what really are the benefits of having a Doula by your side in the delivery room and beyond?

We’ve gathered up the statistics so you don’t have to!

Firstly, what is a Doula?

A doula is somebody that provides non-medical support for mothers throughout pregnancy, birth and beyond.… Read more

This Foundation course will be a split experience, a moving aspect of our training, expressed through vinyasa flow, while we will further enhance your experience of a stable, unmoving approach through restorative and nidra yoga.

This 12-month yoga alliance UK accredited course is open to all yoga students who have been practicing yoga for 2 or more years. Our experienced instructors Sophia Pallaro, Susie Murray, Yaeli Margalit & Orla Fitzpatrick will bring you through a truly integrated yoga training, enabling you to teach and practice internationally.… Read more