Article Category - "Yoga and Pilates Teacher Training"
Breath serves as a bridge between body and spirit. On the physical plane, breath is the life force that sustains every cell. On the astral plane, it is the vehicle of prana, universal primal energy that forms mind and soul. Pranayama practice serves as a bridge too. It links asana to the internal practices of higher yoga, which culminate in ultimate liberation. For an authentic yoga practice, pranayama is not optional.No matter how you may have neglected pranayama in the past, this module will kick-start your practice.… Read more
With dates on 2nd & 3rd February and 23rd & 24th March 2019.
Eimear Beardmore is delighted to be leading a 4 day 50hr Yin Teacher Training in The Elbowroom in February and March 2019. With a background in education, she has designed a curriculum that supports trainees as emerging teachers and practitioners of yin. Drawing on her experience in dance and somatics Eimear will be situating the practice of yin yoga at the heart of this training.… Read more
As part of our upcoming series of advanced pregnancy yoga teacher training modules spring 2019, we are hosting a FREE workshop with Ireland’s leading perinatal instructors and trailblazers – Lisa Wilkinson and Melissa Curtis, who will deliver a 30 min workshop on ‘How to truly support a woman facing a C-section delivery’.
With C-section deliveries on the rise with reports of an average of 30% of hospital births resulting in C-sections, we feel awareness and support is necessary for physical and mental recovery.… Read more
The first of its kind in Ireland, this doula course will provide all of the training and mentoring necessary for you to support pregnant people and their families and from conception, pregnancy labour birth and the early postpartum in the Irish maternity system.
It will cover the theory of anatomy and hormonal activity during pregnancy labour and birth along with hands-on training on how to support early labour at home and in hospital, how to support active labour, how to support birthing a baby both vaginally and via c birth.… Read more
Sunday School Workshop is a new monthly get together for yoga teachers of Dublin … each month there is a different theme to learn and discuss. Once, you’ve joined, you’ll be invited each month to come to get involved with our community. It’s fun, friendly and FREE!! It’s a great big knowledge exchange open to all 200hr and 300hr qualified yoga past pupils. Places are limited so will be a first come first serve booking basis.… Read more
Meet and greet Veronica Larsson and Eithne Kennedy, two highly experienced teachers who have come together to put on the first residential 200 hr TT at the elbowroom Escape encompassing and focusing on The Human Energy Systems. Suitable for non-teachers and 200hr teachers, who meet the prerequisites.
For teachers and practitioners of yoga, as well as holistic practitioners this course offers an opportunity to go beyond asana. We’ve pulled out all the stops creating this next level training for when you truly want to experience the personal power and real-life results promised by the spiritual wisdom practices but so often missed in the west today; the structure and content of this course are designed with the sole intent of offering you a unique opportunity to immerse yourself in the wisdom teachings for 4 residential weeks in a retreat setting, returning you to your place of powerful personal and spiritual connection, inner equilibrium, resilience, clarity, and truth.… Read more