Archive for the 'Yoga and Pilates Teacher Training' Category

The Deep Self-Care of Meditation and Energy Medicine

Dr. Anthony Sharkey’s module will have two interwoven elements which you can add to your already existing self-care toolkit. They don’t require you to take any ‘time out’ as they can be practiced moment to moment throughout your day in any place and situation. Meditation is usually thought of as a means of disciplining and controlling the […]

Read More

Become a mum & baby yoga teacher – Open Day Saturday 1st July

Looking to train as a postnatal yoga instructor? – Join us for this opportunity to speak with our dedicated and experienced senior yoga instructors Melissa Curtis as she explains the benefits of teaching yoga to mothers and their new babies. This hour-long session will give you some insight to what a mum and baby class […]

Read More

Mindfulness of Thinking, or Running With Your Sneakers Tied Together

In previous posts, here, here, and here, I’ve looked at some of the potential problems that can develop within conventional approaches to mindfulness. In this post, I’d like to look more closely at how, as a meditator, you might consider working with the common experience of thinking. For many meditators, thinking in meditation is synonymous […]

Read More

Yin Yoga Teacher Training: Level I, Foundational Immersion with Josh Summers

What is Yin Yoga? Yin Yoga is a complementary yoga practice to more dynamic and active yoga styles. In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive ‘stress’ on the deeper layers of connective tissue in the body. Physically, Yin Yoga restores and maintains the […]

Read More

Anatomy For Movement Practitioners With Gary Carter

The elbowroom is delighted to welcome the much sought after instructor Gary Carter for his only Irish Workshop this year (Anatomy for Movement Practitioners). We all know how important it is to keep our well of knowledge topped up. Without inspiring gurus, our teaching can become jaded and effects our energy in class. Gary’s 4-day immersion will not only inspire […]

Read More

300 Hour Advanced Teacher Training Open Evening

You’ve completed your 200-hour teacher training and you’re now providing great classes. It’s time to advance your career with our specialised 300-hour yoga teacher training course. You have the flexibility to tailor this course to suit your needs and select 300 hours from over 400 hours of expert tuition. Or just select ANY of the modules as electives! Join our course […]

Read More

AcroYoga Teacher Training

AcroYoga is a combination of Yoga, Acrobatics and Dance. AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community. This course will teach you Introduction […]

Read More

Advanced Yoga for Shoulders and Arm Balances

Shoulder Girdle Harmony Susan Church and Orla Crosse – 9th February 2019 The ball and socket joint of the shoulder is one of the most unstable in the body. A poor design becomes the teacher’s biggest challenge. Explore the workings of the dynamic and static shoulder joint controlling system. Learn how to activate the most […]

Read More

Advanced Yoga for The Spine & Core

Yoga Gives Back: Yoga & The Spine Susan Church and Orla Crosse – 9th June 2018 Delve into the functional design of the spine and discover how it supports, stabilises and moves you. This is linked with sound medical information about nerves, discs, core, and fascia. Recognise what normal range of movement is for each area of […]

Read More

Yoga for Children with Additional Needs Training

Yoga for Children with Additional Needs Training is a comprehensive modular course run over three weekends. Open to qualified children’s yoga teachers, this course will train you to teach group and individual sessions to children with additional needs. The course is also open to parents of children with special needs. The training will enable parents […]

Read More

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.