Article Category - "News and Special Offers"
The elbowroom, Dublin’s favourite well-being hub are looking for a part-time receptionist. Our busy centre offers a wide range of classes and workshops for yoga, Pilates and fitness classes along with a multi-disciplinary health clinic, after-school youth club and a busy cafe.
The hours for work will be variable and could be weekdays or weekends, daytime or evening. The studio is open 8 am – 10 pm weekdays and 8.30 am – 4 pm on weekends.… Read more
Incorporating postures that require a strong core and upper body can seem daunting and even a bit risky. After all, standing on your head is not something one does every day, well not yet anyway!Building blocks
In this mixed ability 2-hour strength workshop, I’ll give you a series of vinyasa sequences designed to safely build core and upper body strength.… Read more
Join us for Friday night yoga beats and great tunes with all proceeds going to help fund the Repeal the 8th Campaign.
- One and a half hours of flowing Yoga with Lisa Wilkinson plus
- Cool ambient tunes to guide your rhythm and flow
- Lights and visuals dancing around the walls
Only €29 with all proceeds going to fund the repeal campaign
For those who don’t fancy doing some yoga but want to support the campaign Donal Dineen (This Ain’t No Disco) & The elbowroom room will be hosting a fundraising party after Yoga Beats.… Read more
Tanya Sweeney embarks on the #60daystosaveyourlife project with Lisa Wilkinson! See how she getting on in week two.Fallen Off The Wagon
So I have fallen off the wagon. Well, not so much fallen as swan-dived off it. It feels like I’m on the ground and the wagon has just hurtled off towards the sunset. Getting back on the wagon is, therefore, going to require what seems like a huge amount of effort.… Read more
After the spate of recent reports surrounding the increase in obesity and weight-related illness throughout Ireland, The elbowroom has decided to do something to help.
Throughout the coming year, The elbowroom will be working with certain individuals who need our help through a project called ’60 Days To Save Your Life’.
Our first candidate is Tanya Sweeney. Tanya was working as a journalist at the age of 11 for her local newspaper (reporting on Dublin Zoo, the Coca-Cola factory and ‘backstage’ at McDonald’s, where the freebies left her in no doubt of her vocation), so it stands to reason that now she has reached her 40s and is still a journalist, she is plain knackered.… Read more
After the spate of recent reports surrounding the increase in obesity and stress-related illness throughout Ireland, The elbowroom has decided to do something to help.
Throughout the coming year, The elbowroom will be working with certain individuals who need our help through a project called ’60 Days To Save Your Life’. Here’s The elbowroom head honcho Lisa Wilkinson discussing the project.
“I’m passionate about the state of our nation’s health, which appears to be deteriorating rapidly.… Read more