Article Category - "Yoga & Meditation"
Meditation & Yin Yoga with Angela Monks
Meditation and Yin Yoga Workshop Self-Love Soundbath with Caroline Flavin
A Self-Love Sound bath Lady Nada is also linked to sacred sound. Followed by a little meditation on unconditional love and participants would share their intention/what qualities of self-love they wish to bring into their lives.
… Read moreA Mandala Flow – Unwind Your Week with Aoife Miniter
Unwind Your Week – Mandala Flow Mandala translates as “completion” or “sacred-circle”.
Join me for a fun and exciting Mandala flow sequence.
A Mandala flow involves awakening the body slowly from within and then moving into a dynamic and invigorating sequence where you will begin to travel 360 degrees around your mat.
Using the mind, body and breath to take you through a complete circular yoga journey that will leave you feeling energized and centred for the week.… Read more
Candlelight Aroma Restorative Yoga with Mary Williams
A gentle restorative yoga practice enhancing each pose with the use of different Aromatherapy oils. We will move through gentle twists, heart openers, hip openers and a guided relaxation to finish this sweet practice.
Yoga calms the mind, moves stagnant energy. Aromatherapy oils balance the body, energizing or calming as we need. This is the space to let go of your busy week, to move out of what is no longer needed.
… Read moreUpside Down! – Handstands Workshop with Aga Chojnacka
Upside Down! – a handstand workshop
Let Aga turn your practice upside down, in this excellent 2-hour handstand workshop. We invite all levels of experience to attend, where you will focus on building your shoulder and core stability, while also developing your skills and confidence when approaching those super fun inversions.
Summer Love 6 Class Pass Sale
Yoga is love. To celebrate summer love we have the perfect payday treat!
Special OfferWas €85, Now Only €59.50!
PROMO CODE TO USE WITH PURCHASE: SUMMERLOVE
*Offer is limited to the first 50 customers*
**Summer 6 class passes are valid for use in all drop-in classes up until 35 days after purchase**
Get Your 6 Class Pass Today
