Corporate Yoga

Feeling stressed?

Stress has a very harmful effect on the body and mind and if not treated it can be fatal!
Where: We at the elbowroom believe that stress can be overcome with a combination of exercise and relaxation and we can take on your entire team for some stress reliving exercises to get back to being a happier relaxed worker.

The pressures of modern working life can really be dangerous to you.  How dangerous?  When you have a lot on your plate you build up tension and without relief or relaxation it builds and builds until you explode!
Not to mention the effect stress has on productivity

A recent study of 22,347 employees across 12 countries, showed that half of those who claimed to be experience high levels of stress reported that the felt disengaged with their what they were doing and their work suffered

**Testimonials coming soon**