Lomi Lomi Massage
Hawaiian Lomi Lomi Massage is a complete healing system aimed at restoring balance and harmony within the body, mind and spirit.
An ancient healing art, originating in Polynesia, practiced for hundreds of years by Master practitioners known as Kahuna.
An experience where the practitioner uses continuous long flowing strokes all around the body with forearms, hands and elbows. The rhythmic, dance-like movements are sometimes described as waves moving around the body.
Intuition, positive intention and breath all play an important role in this treatment, bringing the receiver into the present moment, promoting relaxation, releasing tensions and encouraging energy flow. Traditionally the treatment lasts for 1.5 hours.
Lomi Lomi Massage is effective for
Stimulating Lymphatic, Circulatory, Respiratory and Digestive systems
Improving Immune response
Reducing Muscle fatigue and tension
Increasing range of motion and flexibility
Reducing Stress, Depression and Exhaustion
Increasing sense of overall Wellbeing
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.