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Pilates, Fitness and Dance

Do you want to live well & feel great? We will motivate you with personal attention, providing a flexible schedule of Pilates, body conditioning and dance classes to tone your body and keep your heart healthy. So come get your buns of steel with our expert instructors – The best Pilates, Fitness and Dance classes Dublin has to offer.

Pilates Foundation Course (Mondays)

Pilates Foundation Course (Mondays)

Book Your New Year Courses Now!
Our foundation course with Paula Barry will bring you through all the basics needed to build a solid foundation for your Pilates classes. Starting 7th January 2018.

Pilates Foundation Course (Wednesdays)

Pilates Foundation Course (Wednesdays)

Book Your New Year Courses Now!
Our foundation course will bring you through all the basics needed to build a solid foundation for your Pilates classes. Starts Wednesday 9th January 2019.

Advice for Beginners

Advice for Beginners

So you are new to The elbowroom – Welcome. If you are about to start your first Pilates, Fitness or Body Conditioning Class here’s what you need…

Stretch it

Stretch it

As you age, your muscles tighten and range of motion in the joints can be minimised. This can put a damper on active lifestyles and even hinder day-to-day, normal…

Welcome to The elbowroom

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.