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Private Pilates Lessons Designed Specifically For You

Private Pilates Lessons Designed Specifically For You

Book a 60 minute one-on-one starter assessment and discover how Pilates benefits so much more than just your core!

In the session you’ll meet with one of The elbowroom’s experienced instructors, receive a postural assessment and create a Pilates development plan tailored specifically for you.

Tailored Private Classes

Private lessons can be perfectly tailored to your specific needs and lifestyle and can be arranged at a time convenient to you.

Both the session format and the exercises given are tailored to suit your needs and objectives. These sessions allow for greater progression and development.

You will get one-on-one attention in this 60 minute session. A highly experienced and certified Pilates instructor will address your individual needs, while guiding you through a serieDSC07388s of exercises designed specifically for you. Sessions are held by appointment only and are one hour in duration.

Suitable for

If you are new to Pilates and you want the best introduction to the method before joining a class. Anyone rehabilitating from an injury or illness. Those seeking more individual attention. Individuals, couples and small groups wanting more flexibility with their schedule.

Investment

 

Sessions are available from 8am – 8pm Monday – Sunday

Booking

To book or for further information please call 01 6779859 or email info@the-elbowroom.com .

 

 

 

 

 

 

 

About the author: Lisa Wilkinson

Lisa Wilkinson

Lisa opened The elbowroom in February 2003. Mother to Tuilelaith and Sean, director of The elbowroom and with a crew of over 60 staff, she is a busy bee. Lisa leads a team committed to bringing health and vitality to all of her clients. Lisa currently teaches in our yoga training programs and oversees pregnancy yoga and mum & baby yoga. Lisa works hard developing healthy food choices for Yin & Tonic @ The elbowroom. She specialises paediatric and pregnancy with workshops, yoga therapy, and craniosacral therapy.

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.