The elbowroom Kids Cafe

The elbowroom Kids Cafe

As you all know, the elbowroom Kids Cafe is open for business (the business of play!) Monday to Friday from 10.00 am until 2.00pm.

There’s space for toddlers to play, and an opportunity for you to relax and chat in a comfortable venue. Pregnant mums, partners, toddlers, and grandparents are especially welcome!


Thursdays 10:30 am – New Mums Group

 Our new mum’s group every Thursday is where you can get advice and support from other mums before or after your baby arrives. Topics will include feeding support, baby wear, diet & nutrition, osteopathy, physical therapy, paediatric first aid, baby massage, homoeopathy and much more. But most of all it’s a chance for you to meet new mums and socialise with your little one.

We can’t wait to see you and your little ones!

About the author: Emily McElarney

Emily McElarney

Emily McElarney is a mum of three, all of whom were birthed naturally in Dublin maternity hospitals, using Hypnobirthing.     She is a huge advocate of hypnobirthing and of promoting natural birth and of the normalcy of birth. Empowering mums and dads to be are hugely important to Emily and her goal in classes is always to empower couples to make informed choices around the birth of their children.   A qualified yoga teacher, Emily teaches pre-natal yoga and postnatal mum & baby yoga in The elbowroom.   A former journalist, Emily currently contributes to media discussion on birth and normalcy of birth on a regular bases.  She also writes for several publications on birth, birth preparation and infant bonding and engagement.

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.