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Recent Articles

Calm Mama : Breathe, Relax, Birth

Calm Mama : Breathe, Relax, Birth

Learn deep relaxation & hypnosis techniques for a calmer pregnancy and an undisturbed birth. Calm Mama is a perfect way to help your body rest, relax, Prepare for birth and bring forth life. Using breathing, visualisation and deep relaxation techniques, take a … Continue reading

Posted on April 17, 2019

Promoting Spontaneous Labour

Promoting Spontaneous Labour

If you are facing the prospect of medical induction, we understand this can be a very stressful time. Although we do recognise that induction can be a very necessary procedure to ensure the health of you and your baby, we … Continue reading

Posted on April 1, 2019

What is a Doula?

What is a Doula?

The word ‘doula’ (pronounced ‘doo-la’) is a Greek word meaning ‘woman servant or caregiver’. More recently, it refers to someone who offers emotional and physical support to a woman and her partner before, during and after childbirth. In Ireland a … Continue reading

Posted on March 16, 2019