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Article Tag - "Kevin Boyle"

Vinyasa Masterclass : A Christmas Cracker

Vinyasa Masterclass : A Christmas Cracker

Vinyasa Masterclass: A Christmas Cracker with Kevin Boyle

Top off your 2018 with a Vinyasa Masterclass! Unlike a regular 60-90 minute class, we’ll delve deep into some of the fundamental subtleties that often get lost in a high-speed flow.

There will be opportunities to discuss alignment and anatomy so that you can make this practice your own. You’ll learn how to progress and modify postures and sequences in a fun and creative way.… Read more

Posted on November 26, 2018

Build Strength with Yoga with Kevin Boyle

Build Strength with Yoga with Kevin Boyle
Let’s face it, in most public classes we tend to shy away from the things we’re not so good at.
 

Incorporating postures that require a strong core and upper body can seem daunting and even a bit risky. After all, standing on your head is not something one does every day, well not yet anyway!

Building blocks

In this mixed ability 2-hour strength workshop, I’ll give you a series of vinyasa sequences designed to safely build core and upper body strength.

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Posted on April 23, 2018