Article Tag - "physiotherapists"

Yoga For Strong Shoulders – Orla Crosse

Orla Crosse is a chartered physiotherapist and yoga instructor who teaches on our 300-hour advanced yoga teacher training course.

Here’s a short video of Orla discussing the shoulders from a yoga and physiotherapy perspective.


Read more
Posted on October 24, 2017

Is your health suffering this time of year?

Is your health suffering this time of year?

The early part of the year can be months of fierce weather where storms, snow, floods and flu’s are thrown at us. January is seen as a depressing month as the glow of Christmas is gone and we’re left with bills, worries and empty pockets. It can take quite a toll on our health.

So how can The elbowroom Clinic be of help to you this year?

1 Gym Injuries – We start the year off with the best of intentions.… Read more

Posted on January 5, 2017

How Can Rolfing Therapy Help?

How Can Rolfing Therapy Help? What Is Rolfing?

Rolfing is a treatment process developed in the middle of the 20th century by Ida Pauline Rolf.

Often described as a cross between physiotherapy and massage, the focus is on the clients’ posture, working on the connective tissue to relieve joint issues throughout the body. The goal is always to create greater ease through the body.

Rolfing is about returning your body to its optimum structure, via the realignment of the inter-connective tissues (or myofascial layer) that hold the muscles in place.… Read more

Posted on May 11, 2016

How Can Physiotherapy Help?

How Can Physiotherapy Help?

This week we will be introducing you to our resident Physiotherapist Fionn Healy. We will give you an insight in how he works and how he may be able to help you.

Fionn is a fully licensed Chartered Physiotherapist with current membership of the Irish Society of Chartered Physiotherapists. He obtained his BSc (Hons) Physiotherapy degree at Trinity College Dublin.

Fionn has had clinical placements many of the major hospitals in Dublin and has spent time working in San Diego California in a private practice.… Read more

Posted on April 26, 2016

What posture Type Are You?

When looking deeply into scientific studies, it is clear that there is no consensus definition of posture or ‘good’ posture for that matter.

My main interest is to teach you to decrease stressful loads on the body. Observation is the first step. I like to observe your natural position and your movement patterns. This helps me to understand what postural issue, if any, might be a factor in your presenting symptoms.… Read more

Posted on April 5, 2016